Scared Confident

Ever feel completely stuck because you're trying to get everything perfect and need all the answers before making a move? We've all been there. In this episode, Tiffany sits down with Brian Kavicky to discuss the paralyzing pursuit of perfection and its impact on our personal and professional lives. Brian provides a refreshing perspective on navigating the mental challenges of perfectionism, advocating for a mindset shift from striving for control to celebrating progress. Tiffany also shares her journey, emphasizing the value of moving past fear and acting with confidence, even when it feels overwhelming. Together, they provide personal insights and practical advice on how to embrace imperfections and make meaningful progress, even amidst chaos. If you want to learn more from Brian, reach out here. Tell him Tiffany sent you. Timestamps: 00:00 Intro 01:15 Meet Brian 02:29 Battling perfectionism 04:10 Understanding the roots of perfectionism 12:36 The 80 percent rule 16:10 Managing overwhelm and prioritizing tasks 24:00 The hero complex 31:13 Taking action in uncertain times 32:51 Moving forward with confidence

 

If you could do things all over again, what would you do differently?

In this episode, Tiffany dives deep into the choices that shape our personal and professional worlds. Whether you're a career-driven individual, a family-oriented parent, or juggling both, this episode will help you reflect on and refine your life decisions for a more abundant future.

For more tips like this, sign up for Tiffany’s newsletter.

 

Timestamps:

[00:00] Intro

[00:32] The importance of asking for help

[04:57] Embracing vulnerability and authentic relationships

[09:24] Reflecting on foundational life choices

[12:28] Career considerations in family planning

[13:04] Acceptance and making the best of life’s outcomes

 

Transitioning back to work after having a baby is hard.

In this episode, Tiffany talks with Dr. Whitney Casares: Wife, mom, pediatrician and creator of The Modern Mommy Doc, helping working moms break the burnout cycle. Dr. Whitney shares empowering tips for setting boundaries, making informed trade-offs, and navigating the challenging transition into motherhood while maintaining your professional ambitions.

If you’re looking for more advice on how to achieve balance in a two-career home, sign up for Tiffany’s newsletter where she shares tips, how-to’s and encouragement for those living a Life of *And.*

Connect with Dr. Whitney

• Website: https://www.modernmommydoc.com/about
• Check out her book: https://www.amazon.com/Doing-All-Over-Functioning-Become-Person/dp/0760386994

Timestamps: [00:00] Intro

[02:15] Making Choices and Trade-offs

[08:30] Setting Boundaries and Prioritizing Self-Care

[14:52] Realistic Expectations and Resources for New Parents

[20:15] Dividing Household Tasks Based on Strengths and Skills

[27:40] Practical Tips for Managing Household Tasks

[30:08] Dr. Whitney’s Journey in Medicine and Writing

[35:35] Creating a Life You Don't Want to Escape From

What if your next big life change could be the catalyst for your personal and professional growth?

In this episode, Tiffany shares the  leadership lessons gleaned from her maternity leave experiences—and how these lessons apply to any significant life change. Whether you’re a working mom, a leader in your organization, or someone striving for a balanced, fulfilling life, this episode is packed with motivational insights and actionable takeaways.

Timestamps:

[00:00] Intro

[00:42] Using maternity leave as a proxy for change

[01:22] Lesson 1: Reenter in a way that moves you forward

[03:12] Lesson 2: Allow others to step up

[09:09] Lesson 3: Realizing where you're a difference maker

[15:30] Allowing new leaders to norm into their roles

[20:07] Acknowledging the life of 'and'[22:39] Personal reflection: Present for family while achieving professional goals

 

What even is a Life of And? And how can you achieve it?

In this episode replay from Gut+Science, Tiffany joins Nikki Lewallen Gregory to share how she defines a Life of AND and the impact she hopes it will have in the world. 

Get ready to be inspired to do the hard work and be equipped with tips and strategies to make your Life of And possible and be reminded why giving it your all is so important. 

 

Timestamps:

[00:00] Intro

[02:45] The importance of systems and processes

[11:04] Scheduling cleaning and laundry services

[21:16] Tiffany's personal experiences shaping the podcast

[30:18] Understanding and overcoming struggles

[40:26] Tiffany's recharging rituals and hobbies

[43:09] Recommended reading: "The Hard Thing About Hard Things"

 

Do you ever feel overwhelmed by the clutter and chaos of family life?

In this episode, Tiffany, a working mom of four and an Enneagram three known for her love of efficiency, shares four game-changing house hacks that will transform your home into a peaceful, streamlined oasis. These simple yet powerful strategies are designed to lighten your mental load and help you balance the demands of a busy household with elegance and ease.

For more tips like this, sign up for Tiffany's newsletter.

 

Timestamps:

[00:00] Intro

[01:08] House Hack #1: Keep one empty drawer, shelf, or container

[03:03] House Hack #2: Treasure drawers for kids' favorite items

[05:09] House Hack #3: Memory boxes for keepsakes

[07:29] House Hack #4: Establishing play zones and no-play zones

[09:22] Keeping the house peaceful and streamlined

[10:42] Encouragement for listeners to share their own house hacks

Why do we wait to do the things we want to do? What if we just did them?

In this episode, you’ll hear how Renée Warren navigated this question for herself and how it’s transformed her life. She also opens up about her husband's successful ventures, the power of social media, and how love languages play a critical role in lasting relationships.

As Renée candidly discusses the challenges and triumphs of her entrepreneurial and personal journey, you'll gain insights on living with urgency, overcoming societal expectations, and stepping boldly into your authentic self.

This episode is a must-listen for anyone looking to make their life more abundant, balanced, and true to themselves. Tune in to uncover actionable takeaways and be inspired to live life courageously and confidently, just as Tiffany and Renée encourage us to do.

For more from Tiffany, sign up for her newsletter.

Connect with Renée

• LinkedIn
• Instagram: renee_warren
• Website

Timestamps:

[00:00] Intro

[05:45] Family Dynamics and Morning Snuggles

[09:30] Understanding Love Languages

[15:45] Living With Urgency and Prioritizing Goals

[22:12] Quarterly Couples Retreats and Life Goals

[29:00] Authority and Visibility for Female-Led Brands

[32:25] Authenticity and Engagement on Social Media

[38:45] Wrap-Up

Are you ready to transform the chaos of family life into an efficient and harmonious household?

In this episode, Tiffany shares three indispensable apps that every family-oriented, goal-driven individual should be using. Designed for those who strive to make their lives better, easier, and more abundant, Tiffany reveals practical, hands-on strategies to streamline your daily routines, delegate responsibilities, and create more time for what truly matters.

Tune in now and start implementing these life-saving tips to transform your household and make more room for the extraordinary.

For more tips like this, sign up for Tiffany's newsletter.

 

Resources:

• **How to set up an Amazon Teen Account: https://www.amazon.com/gp/help/customer/display.html?nodeId=G9R5VY7C8DXFVKUB**
• **How to set up Instacart Family (https://www.instacart.com/help/section/360007797952/6552288064532#:~:text=your family account-,Log in to your Instacart account.,information and select Send invite.)**
• How to Share and Collaborate on the Notes App (iPhone users): https://support.apple.com/guide/iphone/share-and-collaborate-iphe4d04f674/ios

 

Timestamps:

[00:00] Intro

[00:33] Empowering teenagers with responsibility and convenience

[03:18] Simplifying grocery shopping and sharing responsibilities

[05:25] Enhancing family planning and organization

How do you turn challenges into opportunities and thrive both personally and professionally?

In this episode, Tiffany sits down with Brian Kavicky to explore the transformative power of accountability and mindset in achieving both personal and professional goals. Brian, a significant influence in Tiffany's life and business, shares insights on how viewing goals as guides rather than mandates can lead to continuous improvement and growth. Tiffany reflects on her journey, discussing the evolution of her business and leadership style, and how embracing the concept of "and" has enabled her to balance multiple roles effectively. Together, they delve into the importance of responsibility, proactive problem-solving, and maintaining a positive mindset to navigate life's challenges.

If you want to learn more from Brian, reach out here. Tell him Tiffany sent you.

Timestamps:

[00:00] Intro

[03:08] The early days of Tiffany’s business

[07:07] The beginning of Tiffany's and Brian's professional relationship

[13:26] Lesson 1: If it's all your fault, then you can fix it

[19:53] Lesson 2: Goals are guides, not mandates

[25:44] Lesson 3: Your mindset determines your outcomes

[32:00] Lesson 4: Your success and dysfunction in life follows you

[35:47] Lesson 5: If everything is a big deal, then nothing ever becomes a big deal

[41:59] Brian’s final thoughts on responsibility and leadership

Are you struggling to balance work and parenthood without feeling overwhelmed by guilt?

In this episode, Tiffany opens up about her journey as a working mom, sharing valuable insights and practical strategies for anyone striving to make their lives better, easier, and more abundant. It’s a blend of personal musings and actionable advice designed to help you feel more equipped and confident in balancing the complexities of a modern, multi-dimensional life.

For more tips like this, sign up for Tiffany's newsletter.

 

Timestamps:

[00:00] Intro

[01:56] Raising capable children by balancing risks and independence

[03:29] Encouraging children to navigate situations on their own

[06:27] Kids as a significant part of life, but not the entire identity

[08:42] Viewing family as a team sport and setting goals together

[11:37] Delaying day one delays any outcome and the importance of starting

[16:26] Balancing church community expectations with working mom life

[19:08] Finding purpose and clarity in God’s calling