Science for Sport Podcast

By Science for Sport

Discover the Secrets Behind Elite Performance. Join us on the Science for Sport Podcast, where every episode dives into the cutting-edge world of sports science and the untold stories behind the best ... more

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FAQs about Science for Sport Podcast:

How many episodes does Science for Sport Podcast have?

The podcast currently has 333 episodes available.

Science for Sport Podcast episodes:

July 24, 2023173: How To Use Hot & Cold To Optimise Recovery
In episode 173 Tom Cullen, Assistant Professor at Coventry University, joins us.
Specifically Tom will be looking at:
Physiological mechanisms underpinning heat & cold usage
Science backed recommendations for thier use
When not to use them
Case study: How athletes can use them to recover faster
About Tom:
"Tom is an Assistant Professor in Applied Physiology at Coventry University. Prior to this he worked at the University of Worcester where he was the course leader for the MSc in Applied Sports Science. Before working in academia he worked as a physiologist, applied sports scientist and strength and conditioning coach. These experiences include working with elite athletes in professional sports and with Olympic athletes. He currently leads on several projects investigating novel strategies to improve health and performance using heat as a complement to exercise.
Twitter handle:
@DrTomCullen
Links to research profile-
https://www.researchgate.net/profile/Tom-Cullen.
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Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
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21min
July 17, 2023172: How To Optimise In-Tournament Recovery For Maximal Performance
In episode 172 Joao Francisco Almeida, Physiotherapish at Al Riyadh FC, joins us.
Specifically Joao will be looking at:
Importance of in-tournament recovery
Evidence based advice to optimise recovery
Case study: How he implemented this at the recent European Games
About Joao:
"Sports physiotherapist and S&C Coach, specialized in rehabilitation, return to play, injury prevention and sports performance. Rehab Coach at Al Riyadh (Saudi Arabia Premier League), CEO of Clube Saúde (Private Practice) at Ginásio Clube Português, and Head Physiotherapist of the Portuguese Gymnastics Federation. Currently in the Medical Team of Olympic Committee of Portugal, and teaching at Escola Superior de Saúde do Alcoitão. Had been working in several areas and sports, in different institutions, like Sporting Clube de Portugal, Clube Futebol Os Belenenses, GIGA e Rugby Clube Técnico.
My strongest interests are in human performance, leadership and strategy, combined with exercise, physiology and movement."
Social Media:
LinkedIn: https://www.linkedin.com/in/jo%C3%A3o-francisco-almeida/
Twitter: @jfranciscoalmei
Instagram: @jfranciscoalmeida
Nominate future podcast guests here!
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.
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FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW:
https://bit.ly/sfsepisode172
JOIN THE SCIENCE FOR SPORT TEAM:
https://www.scienceforsport.com/join-our-team/
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts
Google Podcasts
Spotify
Stitcher
...more
31min
July 10, 2023171: Speed Kills, Multidirectional Speed Wins Games
In episode 171 Lee Taft, Athletic Movement Specialist, joins us.
Specifically Lee will be looking at:
The difference between multidirectional speed and sprint speed
Physiology of multidirectional speed
How to improve your multidirectional speed using a tier model
About Lee:
"Lee is highly respected as one of the top athletic movement specialists in the world. In the last 35 years, he has devoted most of his time to training all ages and abilities. He has spent most of his time teaching his multi-directional speed methods to top performance coaches and fitness professionals worldwide. Lee has also dedicated countless hours to mentoring up-and-coming sports performance trainers, many of who have gone into the profession and made a significant impact themselves."
https://leetaft.com/meetleetaft/
Social Media: @Leetaft
Nominate future podcast guests here!
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.
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FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW:
https://bit.ly/sfsepisode171
JOIN THE SCIENCE FOR SPORT TEAM:
https://www.scienceforsport.com/join-our-team/
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts
Google Podcasts
Spotify
Stitcher
...more
26min
July 03, 2023170: How Professional Athletes Compete 1 Week Post ACL Injury And How To Rehab For The Long Term
In episode 170 Alex Morrell, Physiotherapist at Move Physiotherapy Clinics, joins us.
Specifically Alex will be looking at:
What the ACL is, and mechanisms of injury
How to reduce injury risk
Surgical and non-surgical options
How to rehab before and after surgery
About Alex:
"Alex is the Founder of MOVE Physiotherapy, The UK's Leading Physio & Performance Rehab Clinic who work with people in-person in their Harrogate-based facility & online with clients worldwide. Alex moved into private practice after 8 years working in professional & international sport as The Head of Physiotherapy & Rehabilitation for Leeds Rhinos RLFC & Physiotherapist for England Rugby League."
Social Media ;
@alexmorrellphysio
@movephysioclinic
Nominate future podcast guests here!
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.
https://www.scienceforsport.com/nominate/
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW:
https://bit.ly/sfsepisode170
JOIN THE SCIENCE FOR SPORT TEAM:
https://www.scienceforsport.com/join-our-team/
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts
Google Podcasts
Spotify
Stitcher
...more
30min
June 26, 2023169: How To Use The Exact Same Workout 50 Times To Hit Peak Condition In Just 12 Weeks
In episode 169, Luis Mesquita, Co-Owner of The Peak, joins us.
Specifically Luis will be looking at:
Why athletes would undertake such a program
Differing periodisation types
Methods of single-workout training
How to measure improvements
Case study: how he applies this to his coaching
About Luis:
""Physiotherapist and Strength & Conditioning Coach.
Certified Strength and Conditioning Specialist by the National Strength and Conditioning Association (CSCS - NSCA).
Co-owner and S&C Coach at THE PEAK (www.thepeak.pt).
Author of the blog and website Bridging The Gap: Rehab & Performance (www.btgap.org)
Invited lecturer and speaker for different national and international conferences, workshops and academic degrees.
Experience working with professional teams and athletes from multiple sports.
Former S&C and Rehab Coach at EXOS, Chinese Football Federation, Shijiazhuang Everbright Football Club (China Super League), FC Porto (Portugal), Sporting Clube de Portugal (Male Volleyball National Champions 2017/2018)."
Twitter: luismmesquita_
Instagram: @luismmesquita
Nominate future podcast guests here!
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.
https://www.scienceforsport.com/nominate/
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW:
https://bit.ly/sfsepisode169
JOIN THE SCIENCE FOR SPORT TEAM:
https://www.scienceforsport.com/join-our-team/
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts
Google Podcasts
Spotify
Stitcher
...more
31min
June 19, 2023168: Why Force Is Essential To Improve Speed For Any Athlete
In episode 168, Jon Goodwin and Dan Cleather Authors of The Biomechanics of Sprinting: Force 2, joins us.
Specifically Jon & Dan will be looking at:
The physiological requirements for running quickly
Role of technique in sprinting
How sprinting differs per sport
Case study: How to improve sprint speed
About Jon & Dan:
"Dan is a Professor of Strength and Conditioning at St Mary's University and an affiliate researcher at the Institute for Globally Distributed Open Research and Education (IGDORE). As a coach he has worked with World and Olympic champions in athletics, rowing, canoeing and rugby. His writing covers a range of topics, but is typified by a search for simple fundamentals and a willingness to think differently."
Jon: "Jon is Director of Performance Services for the Saudi Olympic Training Center. As an academic Jon was previously Programme Director for both the BSc and MSC Strength and Conditioning programmes at St Mary’s University and his S&C and athletics coaching background spans a wide range of performance levels over that past 20 years."
www.dancleather.com
geni.us/sprinting
geni.us/force
Twitter: @dr_jump_uk Insta: @dancleather
Twitter: @Jonnie_Mechanic
Nominate future podcast guests here!
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.
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FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW:
https://bit.ly/sfsepisode168
JOIN THE SCIENCE FOR SPORT TEAM:
https://www.scienceforsport.com/join-our-team/
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts
Google Podcasts
Spotify
Stitcher
...more
32min
June 12, 2023167: How World Champion Boxers Train For Elite Punching Power
In episode 167 Danny Wilson, Co-founder of Boxing Science, joins us.
Specifically Danny will be looking at:
Importance of punching power
Physiology underpinning punching power
How to train to improve punching power
About Danny:
"Danny Wilson is the co-founder of Boxing Science, an organisation dedicated to sport science consultancy, research and education in Amateur and Professional Boxing. Danny is a UKSCA accredited strength and conditioning coach with a wealth of world level experience. He has coached 100’s of boxers, from World Champion professional to junior amateur boxers. Danny has an MSc in Sport and Exercise Science, and developed the Boxing Science strength and conditioning program."
Instagram: @boxingscience @wilson_boxingscience
Youtube - BoxingScience
Website Link: https://boxingscience.co.uk/
Nominate future podcast guests here!
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.
https://www.scienceforsport.com/nominate/
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW:
https://bit.ly/sfsepisode167
JOIN THE SCIENCE FOR SPORT TEAM:
https://www.scienceforsport.com/join-our-team/
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts
Google Podcasts
Spotify
Stitcher
...more
35min
June 05, 2023166: How To Develop Match-Winning Speed In Team Sports
In episode 166 Jason Feairheller, Co-Owner of Function and Strength, joins us.
Specifically Jason will be looking at:
Importance of gamespeed
How this differs from other aspects of physical performance
How to train game speed
About Jason:
"Jason received his B.S. in Exercise Science in 2007. Currently Jason is Co-Owner of Function and Strength, a sports performance gym, where he has coached athletes of all levels and abilities for the past 7 years. In addition to being a performance coach, Jason has taught the course “Improving Game Speed With Multidirectional Power” as well as mentored coaches looking to expand their knowledge of developing game speed."
Instagram: @jasonfeairheller
Links:
Improving Game Speed Online Course: https://www.multidirectionalpower.com/copy-of-home
Speed and Power Programs: https://www.multidirectionalpower.com/shop
Nominate future podcast guests here!
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.
https://www.scienceforsport.com/nominate/
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW:
https://bit.ly/sfsepisode166
JOIN THE SCIENCE FOR SPORT TEAM:
https://www.scienceforsport.com/join-our-team/
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts
Google Podcasts
Spotify
Stitcher
...more
22min
May 29, 2023165: How To Increase Muscle Mass And Shed Fat For Sporting Performance
In episode 165 Alan Bishop, Director of Sports Performance for the University of Houston Men’s Basketball program, joins us.
Specifically Alan will be looking at:
How to train to improve body composition
The role of nutrition in improving body composition
About Alan:
"Alan Bishop serves as the Director of Sports Performance for the University of Houston Men’s Basketball program. Widely regarded as one of the most pragmatic coaches in collegiate basketball strength and conditioning, Bishop has established himself as an industry leader for the impressive physical development he engineers within his teams year after year. Alan is a graduate of Utah State University where he competed as a Division 1 football athlete and earned a Bachelor of Science in Physical Education. After finishing his collegiate playing career, Alan continued his education at Southern Utah University, graduating with a Master of Science in Sports Conditioning and Performance."
Twitter: @CoachAlanBishop
IG: @CoachAlanBishop
Nominate future podcast guests here!
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.
https://www.scienceforsport.com/nominate/
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW:
https://bit.ly/sfsepisode165
JOIN THE SCIENCE FOR SPORT TEAM:
https://www.scienceforsport.com/join-our-team/
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts
Google Podcasts
Spotify
Stitcher
...more
35min
May 22, 2023164: Can Velocity Based Training Stop You From Over-Working In The Gym?
In episode 164 Chris Tombs, Performance Coach, joins us.
Specifically Chris will be looking at:
What VBT is & types available
Why athletes should use it
How to implement it for performance optimisation
About Chris:
"Chris Tombs is a performance coach and VBT educator. Having coached for 28 years, 21 of them in professional sport, Chris has a wealth of knowledge and experience across strength and conditioning, as well as coach education. He predominantly worked in collision sport (rugby union) and is perhaps best known for his role at Cardiff Blues, developing players who then went on to represent the British and Irish Lions. One such player being Sam Warburton. Chris now leads SW7 Academy, as head of performance and spends his time consulting and educating in the application of VBT."
Twitter & Instagram: @christombs71
Nominate future podcast guests here!
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.
https://www.scienceforsport.com/nominate/
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW:
https://bit.ly/sfsepisode164
JOIN THE SCIENCE FOR SPORT TEAM:
https://www.scienceforsport.com/join-our-team/
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
Apple Podcasts
Google Podcasts
Spotify
Stitcher
...more
29min

FAQs about Science for Sport Podcast:

How many episodes does Science for Sport Podcast have?

The podcast currently has 333 episodes available.

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