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Dr. Gillett, James O'Hara and Jim Lavalle scientifically dismantle biohacking, longevity, & peptides.
Jim Lavalle: James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone. He has over 35 years of experience integrating natural and integrative therapies into various medical and business models. His latest research is in drug-induced microbiome disruption.
Follow Jim:
► https://www.instagram.com/therealjimlavalle/
► https://www.instagram.com/metabolic_elite/
More about Jim:
► https://www.jimlavalle.com/
► http://www.metaboliccode.com/
► www.metabolicelite.co
00:00 Intro
01:47 🏋️♂️ Overtraining can disrupt glucose metabolism and performance.
11:50 SARMs
18:12 Steroids
23:02 Estradiol and Testosterone manage menopause symptoms.
29:42 Cost-effective hormone treatments
31:56 Subcutaneous testosterone
36:10 Liposomal formulations
46:26 Rapamycin and Rapimmune
48:04 Peptides
56:59 GLP-1s
01:09:11 Stimulant use
01:11:59 Cardio improves hypertrophy, especially with aging.
01:26:12 Maintaining health as a couple
Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm
For High-quality labs:
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#peptides #podcast #hormones #longevity #trt #glp1 #mounjaro
By Kyle Gillett and James O'Hara4.6
5959 ratings
Dr. Gillett, James O'Hara and Jim Lavalle scientifically dismantle biohacking, longevity, & peptides.
Jim Lavalle: James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone. He has over 35 years of experience integrating natural and integrative therapies into various medical and business models. His latest research is in drug-induced microbiome disruption.
Follow Jim:
► https://www.instagram.com/therealjimlavalle/
► https://www.instagram.com/metabolic_elite/
More about Jim:
► https://www.jimlavalle.com/
► http://www.metaboliccode.com/
► www.metabolicelite.co
00:00 Intro
01:47 🏋️♂️ Overtraining can disrupt glucose metabolism and performance.
11:50 SARMs
18:12 Steroids
23:02 Estradiol and Testosterone manage menopause symptoms.
29:42 Cost-effective hormone treatments
31:56 Subcutaneous testosterone
36:10 Liposomal formulations
46:26 Rapamycin and Rapimmune
48:04 Peptides
56:59 GLP-1s
01:09:11 Stimulant use
01:11:59 Cardio improves hypertrophy, especially with aging.
01:26:12 Maintaining health as a couple
Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm
For High-quality labs:
► https://gilletthealth.com/order-lab-panels/
For information on the Gillett Health clinic, lab panels, and health coaching:
► https://GillettHealth.com
Follow Gillett Health for more content from James and Kyle
► https://instagram.com/gilletthealth
► https://www.tiktok.com/@gilletthealth
► https://twitter.com/gilletthealth
► https://www.facebook.com/gilletthealth
Follow Kyle Gillett, MD
► https://instagram.com/kylegillettmd
Follow James O’Hara, NP
► https://Instagram.com/jamesoharanp
For 10% off Gorilla Mind products including SIGMA: Use code “GH10”
► https://gorillamind.com/
For discounts on high-quality supplements
►https://www.thorne.com/u/GillettHealth
#peptides #podcast #hormones #longevity #trt #glp1 #mounjaro

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