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Letting It Settle is back—and just in time. In this special teaser episode, Michael returns to your ears with a breath, a pause, and a preview of what’s to come in Season 2.
From practical mindfulness that fits into real life to neuroscience-backed meditations, emotional regulation tools, and calming bedtime stories, this new season is all about helping you feel calmer, kinder, and more connected—even when life hasn’t quite settled.
Plus, hear how you can go deeper with Letting It Settle Plus—a new way to access ad-free episodes, extended meditations, monthly Q&As, and early access to original sleep stories.
Take a breath, settle into the moment, and get ready—new episodes return Tuesday, June 3rd.
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Follow Michael Galyon
Instagram: @michael.galyon | @lettingitsettle
Website: https://www.michaelgalyon.com/
Email: [email protected]
Making This Show Possible:
We are proud to be an ad-free podcast! This is made possible by our wonderful sponsor, Karin Reimondos at Humble Moments Photography.
Please show some love to the people who keep our show running. You can view Karin's beautiful portfolio at www.humblemomentsphotography.com or follow her latest work on Instagram: @humble_moments_photography
Production & Inquiries Proudly produced and managed by Good Mess Media
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Michael Galyon4.9
488488 ratings
Letting It Settle is back—and just in time. In this special teaser episode, Michael returns to your ears with a breath, a pause, and a preview of what’s to come in Season 2.
From practical mindfulness that fits into real life to neuroscience-backed meditations, emotional regulation tools, and calming bedtime stories, this new season is all about helping you feel calmer, kinder, and more connected—even when life hasn’t quite settled.
Plus, hear how you can go deeper with Letting It Settle Plus—a new way to access ad-free episodes, extended meditations, monthly Q&As, and early access to original sleep stories.
Take a breath, settle into the moment, and get ready—new episodes return Tuesday, June 3rd.
--
Follow Michael Galyon
Instagram: @michael.galyon | @lettingitsettle
Website: https://www.michaelgalyon.com/
Email: [email protected]
Making This Show Possible:
We are proud to be an ad-free podcast! This is made possible by our wonderful sponsor, Karin Reimondos at Humble Moments Photography.
Please show some love to the people who keep our show running. You can view Karin's beautiful portfolio at www.humblemomentsphotography.com or follow her latest work on Instagram: @humble_moments_photography
Production & Inquiries Proudly produced and managed by Good Mess Media
Learn more about your ad choices. Visit megaphone.fm/adchoices

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