Did you see the article on People were Twitch's widow Alison airs his dirty secrets? OMG we are talking about this on today's show.

Do YOU build up your people or do you break them down?

How do you move? When you're angry or hurt do you flip to protect your self? Are you willing to throw the people you love under the bus if it makes you feel better? HOW DO YOU FEEL BOUT THAT LONG TERM?

Building up your people looks like: Actively supporting, encouraging and praising your folks. Making them feel valued and confident in themselves through your words and actions. It's about fostering positive relationships by highlighting their strength and uplifting support.

In life and in death you should remain 10 toes down! Loyalty is the name of the game.

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