We tend to think of virtue and sagehood as stick in the mud, boring type monotone people. However, nothing in the rulebook says you must not have fun in order to cultivate a more virtuous self. In fact, it is quite the opposite. A little entertainment is not only okay, but necessary. So R&R in reasonable and consistent doses can be actually beneficial to you in your pursuit of a better self. Yes, you heard it right.....this episode makes a case for letting loose (like drinking wine) being a necessary tool for virtue.