S. 3 | Ep. 13 Bonus

Hey yinnies!

In this episode, we're wrapping up season three of the podcast with a seasonal roundup and some exciting reflections.

I've thoroughly enjoyed diving deep in season 3 into yin yoga topics like anatomy, Chinese medicine, and more with you.

I've covered listener-requested subjects, guest expert insights, and solo thoughts on yin yoga essentials, spine health, and sobriety.

Season four is on the horizon, and I'm eager to hear your ideas to keep our discussions fresh and engaging.

We'll be taking a short break for the holidays and will return in January 2025. Thanks for being part of this journey!