Sovereignty On today’s episode, I discuss personal power and sovereignty, not as abstract ideas but as lived experiences that shape how we navigate identity, roles, and relationships. I explore the difference between positional power and personal power, how trauma impacts our ability to trust ourselves, and what it means to reclaim our sense of self in the context of kink dynamics and beyond. Whether you’re Dominant, submissive, Switch, or something else entirely, this conversation is about learning to live in alignment with who you are, without apology, without performance, and without giving that power away.

References

Freyd, J. J. (1996). Betrayal trauma: The logic of forgetting childhood abuse. Harvard University Press.

Herman, J. L. (1992). Trauma and recovery: The aftermath of violence—from domestic abuse to political terror. Basic Books.

Siegel, D. J. (2010). The mindful therapist: A clinician’s guide to mindsight and neural integration. W. W. Norton & Company.

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