Welcome to The RUNEGADE Podcast: each episode we explore the human connection with running, through conversation, big stories, guest interviews and our own experiences - we're your hosts Mark Prociw and Todd Marentette.

Episode 25: The Year of the RUNEGADE | Season One Wrap

We launched The RUNEGADE Podcast, in December of 2023, with the goal of better understanding this thing we have with running and endurance sport. Through 24 episodes, we discovered it's much more than just sport. The lessons and learnings offered by our RUNEGADE friends, are cross-cutting to every aspect of our lives.

We love sharing The RUNEGADE Podcast with our listeners, supporters and followers - you are all friends of the podcast and we thank you for your love throughout our first year . We're excited to share Season Two with our RUNEGADES - maybe, just maybe, Mark will finally sign up for a race?

You can watch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RUNEGADE on YouTube⁠ and click Subscribe!

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Season One:

In a world of runners, be a RUNEGADE.​

RUNEGADE is happy to be an ambassador for the ⁠⁠⁠Windsor Waterfront Half Marathon and 5km⁠

Sunday, September 14, 2025 ... Big City Racing comes back to Windsor, Ontario - the fastest, flattest and most spectator friendly race you'll find, the perfect fall tune-up race.

For our RUNEGADE listeners use the code WWHMTM8 for $20 off your race.