In this episode…

We are doing a look back to episode 5 with Steve Wells about self-acceptance to become socially confident, located here.

We share the importance of self-acceptance as it is the key to social confidence…

… we'll be looking back to episode 5 where I interviewed Steve Wells to discuss what is at the root of social anxiety, what prevents people from moving forward, and how you can finally stop this vicious cycle and become free in social situations.

Here are some things you'll learn:

• Why we've only learned to accept certain parts of ourselves
• Why the key to overcoming social anxiety is to accept what we've previously not been accepting in ourselves
• How to aim and work towards social confidence, with nothing to hide and the freedom to be yourself.

Show notes page

Contact me directly: www.social-anxiety-solutions.com/contact/

Warm regards, Sebastiaan van der Schrier www.social-anxiety-solutions.com

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Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb