Today this listeners had a chance to choose the podcast topic for the day. There are multiple topics that are discussed from dating, saying no and not letting your emotions control you. Hopefully someone needed this episode on their self love journey. If you have not already follow the instagram page @SELFCAREXCHILL 

This episode we talk about allowing ourselves to be happy in a relationship and being with someone who keeps cheating. 

This episode we talk about letting go of relationships that we love because the sex is good. What to look for when we are dating and being honest about if we are at a place in our lives where we should be focused more on ourselves or building a new relationship. The relationship with ourself is the most important one we have. 

On this episode we discuss so many different topics. Being alone, being honest with ourselves, the type of partners we are choosing and if we need to just work on being a better version of who we are right now in this moment. 

Why does your partner keep hurting you, keep lying or pretending that they have changed? Today we talk about exactly why they do this.

Today I talk about what exactly inspired me to start my self love journey, how hard it was for me, how much letting go and healing it took. I hope that someone needed to hear this today. Even when I am married I will still remember to give myself the love I deserve. 

This episode I talk about my therapy experience with the hopes that it will inspire others to go if they feel the need to, i offer some new books that I am reading and I answer some questions that were emailed. 

For those of us who are afraid to date, who are heartbroken or do not even want to imagine the thought of putting their emotions out their like that again this is for you.

Todays episode we talk about not allowing people to come into our lives and distract us from the inner work that we are doing. They only want to know why we have not been so accessible not because they mean us any good.