Dr. Pooja Lakshmin joins Dr. Becky to talk about how women and parents can discover what self-care and caring for yourself really looks like.

Self-Care Is An Inside Job

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

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Self-Care Is An Inside Job

Self-Care Is An Inside Job

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