Mindful Productivity Podcast

Self-Care Roundup: Enneagram Results, Solfeggio Frequencies, & The 3 Happiness Points

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Today I'm sharing my most recent discoveries including a personality test that has been eerily accurate, self-care practices and tools that have been boosting my mental health, how sound waves can improve our wellbeing, and the 3 points of happiness that you can incorporate into your days to create exponential joy. 

Visit the Blog:

https://www.mindfulproductivityblog.com

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Resources & Products:

  • Mindful Productivity Planner
  • Daily Productivity & Brain Dump Book

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Find more resources over at SarahSteckler.com

Come say hi on Instagram @sarahsteckler

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Mindful Productivity PodcastBy Sarah Steckler
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