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Self-Care Roundup: Enneagram Results, Solfeggio Frequencies, & The 3 Happiness Points
Today I'm sharing my most recent discoveries including a personality test that has been eerily accurate, self-care practices and tools that have been boosting my mental health, how sound waves can improve our wellbeing, and the 3 points of happiness that you can incorporate into your days to create exponential joy.
Visit the Blog:
https://www.mindfulproductivityblog.com
Subscribe to the Mindful Productivity Podcast:
- ️iTunes
- Spotify
- GooglePlay
- Stitcher
Come say Hi online!
️- YouTube
Resources & Products:
- Mindful Productivity Planner
- Daily Productivity & Brain Dump Book
Send us a text
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
View all episodes
By Sarah Steckler
4.7
100100 ratings
Today I'm sharing my most recent discoveries including a personality test that has been eerily accurate, self-care practices and tools that have been boosting my mental health, how sound waves can improve our wellbeing, and the 3 points of happiness that you can incorporate into your days to create exponential joy.
Visit the Blog:
https://www.mindfulproductivityblog.com
Subscribe to the Mindful Productivity Podcast:
- ️iTunes
- Spotify
- GooglePlay
- Stitcher
Come say Hi online!
️- YouTube
Resources & Products:
- Mindful Productivity Planner
- Daily Productivity & Brain Dump Book
Send us a text
Find more resources over at SarahSteckler.com
Come say hi on Instagram @sarahsteckler
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