Roll With The Punches

Self-Compassion or Self-Sabotage? | Craig Harper - 966


Listen Later

Ever wonder if you’re being too hard on yourself… or not hard enough? Welcome to the club. In this episode Harps and I throw ourselves into the old messy middle where self-improvement meets self-compassion. We call out the way we talk to ourselves and question when does the “you’ve got this” turn into delusion, and when 'being honest' becomes you verbally drop-kicking your own soul. 

Typical us... a lil' wisdom, a lil' chaos, a whole lot of laughs.

SPONSORED BY TESTART FAMILY LAWYERS

Website: testartfamilylawyers.com.au

TIFFANEE COOK

Linktree:  linktr.ee/rollwiththepunches

Website: tiffcook.com

 

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

Roll With The PunchesBy Tiffanee Cook

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

22 ratings


More shows like Roll With The Punches

View all
The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,783 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,882 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,639 Listeners

The You Project by Craig Harper

The You Project

35 Listeners

A Life of Greatness by Sarah Grynberg

A Life of Greatness

170 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

262 Listeners

She's On The Money by Victoria Devine

She's On The Money

145 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

397 Listeners

Hardiness with Dr Paul Taylor by Paul Taylor

Hardiness with Dr Paul Taylor

41 Listeners

Real Health and Weight Loss Podcast by Real Life Medicine

Real Health and Weight Loss Podcast

15 Listeners

Body Bites With Bec by Bec Miller, Health with Bec

Body Bites With Bec

29 Listeners

The Nutrition Couch by Susie Burrell & Leanne Ward

The Nutrition Couch

66 Listeners

The Dom Harvey Podcast by Dom Harvey

The Dom Harvey Podcast

60 Listeners

The Aging Project by The Aging Project

The Aging Project

41 Listeners

Finding Freedom with Peter Crone by 2.0 World

Finding Freedom with Peter Crone

153 Listeners