When we talk about becoming our best selves, leveling up, or creating our dream life, we’re often handed a checklist: wake up at 5 AM, meditate, journal, work out, eat clean, hit 10k steps. And while those habits can help—trust me, I do many of them—the real shift doesn’t come from doing more.

It comes from changing the way you see yourself. In this episode, we’re diving into why your self-concept is the key to everything you want, and how aligning with the version of you you're meant to be can finally move the needle.

This episode is sponsored by:

Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month.

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