ep 45. getting to the part of a recovery or healing journey where you’ve healed enough to not face so many challenges, but not enough to fully know who you are is such a crazy place to me. today’s episode is all about that, how to navigate self discovery in recovery, and some personal thoughts and realizations i’m experiencing in this part of my own journey. sending love, xoxo

6 ways to help find yourself again:

1. try new things
2. focus on what feels good to you
3. keep more things private & off social media
4. be more intentional with your alone time
5. doing things even when you don’t feel ready
6. stop seeking external validation

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