Being with a narcissist or any Hijackal is exhausting! You really want to believe they love you and yet to scramble to find even little shards of evidence. Then, you make the shards sound like a whole thing, right? You second-guess yourself...because a Hijackal WANTS you to feel uncertain and confused. Listen in and recognize how and that this is happening, SO you can stop it!!!

Self-doubt means you lose faith and confidence in yourself and your abilities. You can also start questioning your memory, wants, judgment, needs, feelings, and thoughts. A Hijackal preys on your vulnerabilities in attempts to keep you second-guessing yourself and questioning your sanity. Do these 10 signs of self-doubt and low self-esteem sound familiar?

HIGHLIGHTS OF THIS EPISODE:

• How narcissists dominate the emotional landscape...or try to
• Recognizing the ten 10 signs of self-doubt and its accompany low self-esteem
• Why Hijackals NEED to take up too much space and leave you too little
• Why eroding your self-confidence is a huge win for a narcissistic Hijackal
• How to know it's time to say "NO" to someone who wears, tears, and puts you down.

I'm here to help. Let's talk soon.

Rhoberta

Introductory session for new clients,only $97

FOLLOW DR. RHOBERTA SHALER...

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I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!

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#selfdoubt #livingwithanarcissist #haveanarcissisticparent #selfcritical #difficultpeople #lowselfesteem

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