Things only get worse if you keep letting them get worse.

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We are the limit to our own ability to understand situations, others, and ourselves.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

The only way you can accurately compare to results is by standardizing them with numbers.

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We don't realize how lucky we are until we can no longer enjoy what we have, or we see someone who doesn't have it.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes dfrom the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Feeling like you don't belong is an indicator that you're pushing your boundary, not a sign that you're incapable.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Today's episode is an interview with the FEARVANA founder and ultraendurance adventure athlete Akshay Nanavati

It's a conversation about:

• Discovering your potential through doing hard things
• How to control our mindset through adversity
• The gift that is the present
• Lessons learned in seeking to become the first to ever do it

Follow Akshay on Instagram @fearvana

Buy Akshay's book Fearvana

This Week's Episodes

• You Don’t Want Better Habits, You Want Higher Standards
• Gossip Is Food For The Ego
• The Ben Franklin Effect
• Have A Good Rest Ethic
• How To Do It All

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Even if you want to do it all, you still need to do one thing at a time.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Ironically, one of the most disciplined things you could ever do is go to bed on time.

Want to learn about the 9 Super Habits? Click here!

Something small naturally increases the odds that something bigger will happen, when requesting both others and yourself.

👉 Build your foundation of consistency and higher performance by taking on the 21 Day Super Habits Challenge