<p>This weeks Ep we speak to Great Britains fire feet 100m sprinter Harry Aikines on self isolation tips for both training and switching up your mindset to adapt conquer quarantine.</p>

This weeks Ep we speak to Great Britains fire feet 100m sprinter Harry Aikines on self isolation tips for both training and switching up your mindset to adapt conquer quarantine.

Self Isolation Tips with Olympian Harry Aikines

Welcome to The Not So Fit Couple Podcast! A dose of education & entertainment brought to you by Online Personal Trainers & Fitness Couple Lucy Davis Fit & Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.

Health & Fitness

Fitness

Welcome to The Not So Fit Couple Podcast! A dose of education &amp; entertainment brought to you by Online Personal Trainers &amp; Fitness Couple Lucy Davis Fit &amp; Ben Haldon. An off centre spin on everything health and fitness, relationships and business, with some epic guests along the way to help you transform your mind and body.

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Self Isolation Tips with Olympian Harry Aikines

Self Isolation Tips with Olympian Harry Aikines

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