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Discover self-compassion with this uplifting meditation! Embrace gentle affirmations, visualize your serene inner sanctuary, and practice a soothing self-hug. Nurture your spirit with love, kindness, and support.
Lie down comfortably for this practice, cover yourself and simply close your eyes. Let's begin!
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9797 ratings
Discover self-compassion with this uplifting meditation! Embrace gentle affirmations, visualize your serene inner sanctuary, and practice a soothing self-hug. Nurture your spirit with love, kindness, and support.
Lie down comfortably for this practice, cover yourself and simply close your eyes. Let's begin!
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