I know that self-love can be really difficult. Like… how fluffy is the idea that we should "love ourselves more" ??

Sure it's a fluffy idea, but at the same time, when we lack self-love, it's way too easy for us to be trapped in this negative mindset and negative thought patterns that are simply a disservice to our life and hold us back in so many different areas.

I'll give you some real talk: I lived most of my life NOT loving myself. I had absolutely no idea what it would even FEEL like love myself. That concept was just so foreign to me.

I know so many of you can relate to this and that's why in this episode of Embrace Your Real, I'm going to share the most influential thing that has transformed your mindset and helped me to actually cultivate SELF LOVE.

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Episode 85: What Would You Do If You Loved Yourself More?