What You’ll Hear In This Episode:

• What are the ways we self-sabotage our own success, whether it’s in a career, or finding and keeping a good man. 
• How can you get past self-sabotage? 
• Why do we even self-sabotage ourselves in the first place? 
• We want these great love affairs and dream of the perfect man, but if you aren’t ready for it, you’ll push him away without even realizing it. 
• Lisa talks about seeking support for her body image and eating issues, and how it brought her confidence and freedom.
• We can take our shame and we can turn it into vulnerability. 
• Unless you really tackle your negative habits and beliefs, you will repeat the same issue over and over. 
• We gain self esteem by doing esteemable things. 

Continue On Your Journey

Lisa Shield | YouTube | Facebook | Instagram | Book a Call With Lisa

Email the podcast at: [email protected]

Mentioned:

Atomic Habits  

Quotes

• “We want these great love affairs and are dreaming of the perfect man. We tell ourselves we deserve it, but we self sabotage, overanalyze, and let the voice in our head get the best of us.” 
• “You're pushing men away good men and not even realizing it, and you're getting caught up in the fantasies and the dreams.” 
• “You have to have a deep inquiry into the belief that is causing you to self sabotage.” 
• “There's real love in the world. There's unconditional love, and it's available to every single one of you, you just have to open your heart to it.” 
• “One of the ways that I gained self confidence was by facing the single biggest issue in my life, my weight.” 
• “The way we build self esteem is by doing esteemable acts.” 
•  “I had to love myself from the inside out and redefine beauty.”

Want more content like this? 

Continue On Your Journey: 

Lisa Shield| YouTube | Facebook | Instagram | Book a Call with Lisa

Email the podcast at: [email protected]