The commodification of self-care means that often we're told "treating yourself" means spending money. Today, psychologist Dr. Lauren explains why self-care doesn’t have to cost a thing, and astrologer Jessica Lanyadoo gives us the short answer to the question "What's the difference between a sun, moon, and rising sign?" Plus, Jerico introduces a "tarot card of the week" to help set the tone for #selfcaresunday and your week ahead.

Relax and get comfy; Self Service is here! What is Self Service? Glad you asked. On the first ever episode, Jerico gives us a little background to how this show came about, then talks though some self-care 101 tips with Dr. Lauren. Astrologer Jessica Lanyadoo explains how to harness the power of the new moon, plus, you'll get a cosmic forecast for the week ahead (so much Capricorn energy). 

Self Service is launching Sunday, January 14th.