On today's episode of the Selfish Sesh, I am joined by Christina O'Connell, Clinical Psychologist & Founder of Dating with Purpose.

Her life lesson is to be brave when it comes to dating.

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In this week's episode of the Selfish Sesh, I am joined by Melbourne-based entrepreneur and brand expert, Chiquita Searle. She is the founder of the FemmeCon event series, which inspires fellow women entrepreneurs to embrace their feminine power and the very chic Chiquita Eyeware.

Today Chiquita. chats all about her life lesson, which is to TAKE ACTION in life. 

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In today's episode of the Selfish Sesh, host Marisa Jayne is joined by someone with such an incredible story of persistence and positivity, Tory Archbold.

Tory had a near-death experience, which totally changed her perspective on life in a good way - it made her realise so many important life lessons which she shares in this episode including:

Don’t be a people pleaser

Take time for rest

Put yourself first

Learn the power of the word no

Surround yourself with the right people

Prioritise what makes you happy Learn the power of the word no

As always, if you enjoy the episode, please like and subscribe. It truly means the world! 

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In this episode of the Selfish Sesh, I am joined by Model, Writer, Actress, Director, Producer and Founder of Public School Pictures, Emily Ruhl.

Emily's life lesson is that when it comes to your career, don’t take no for an answer.

For more information, head to:

https://www.instagram.com/emilyruhl/ 

https://www.publicschoolpictures.com/ 

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In today's episode of Selfish Sesh, I reflect on a life lesson that was reiterated to me recently - which is to learn how to openly communicate your wants and needs when it comes to dating.

Relationships are based on trust, so I think this one is so important. Topics touched on include dating, getting back with your ex and more.

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Today on the Selfish Sesh, I am joined by Aggie Cox, the Marketing Director for Hologic ANZ.

At Hologic, Aggie oversees the marketing operations across three brand portfolios primarily focusing on women’s health, as well as working to raise awareness of women’s health issues.  She recently led the launch for GENI, a sexual health awareness app to take away the awkwardness of talking about sexual health and empower young people to take control.

Today, Aggie shares her life lesson - you can strive to have it all, but you have to be prepared for it to get a little messy along the way.  

To find out more, head to: https://www.getgeni.com/ 

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Today's life lesson is to to not ignore your vaginal health, featuring Chloe Chivers.

Chloe is a health expert for leading vaginal care brand, Kolorex, who are on a mission to de-stigmatise vaginal health and empower women to love their lady bit.

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Today's episode is short and sharp because I have been sick but I missed you so still wanted to jump on.

Today's lesson is all about setting goals, how to set them and of course checking in and reassessing them, 

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Today on the Selfish Sesh, I am joined by Alexandra Cuthbert, the Co-Founder and Chief Marketing Officer of a brand new dating app, Out There Dating.

Out There encourages users to actually meet people in real life - which is one of my biggest pet peeves on current apps.

In the episode, Alex shares her life lesson that she has learnt through dating - Good on paper, doesn't mean good for you.

Stay selfish x

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