In this episode, Sarah Houy discusses her journey to IFS and the development of the IFS app called Sentur.  Whether you are already doing IFS therapy or not, Sentur is an app for you!

Topics discussed include how the idea for Sentur came to be, the meaning of the word Sentur, the purpose/intention of the app, the various features the app includes, and how someone can use the app both in therapy and without.

Sarah is a licensed professional counselor and a certified IFS therapist and consultant.  She is also the co-founder of Sentur, an IFS app for part and Self connection. 

Sarah Houy Resources:

App: Sentur

Website: www.sentur.app

Instagram: @senturapp

Email: [email protected]

Natalie Deering Resources:

Website: www.ndwellnessservices.com

Email: [email protected]

Instagram: @nataliedeering