Are you a high-achieving woman who constantly feels overwhelmed and burnt out? Do you struggle to say "no" and find yourself constantly putting others' needs before your own?

If so, this episode is for you!

Join me as we dive into the power of boundaries, exploring why they're essential for your well-being, how to identify your personal limits, and practical strategies for communicating and enforcing them effectively.

Discover the transformative power of boundaries and how they can help you reclaim your time, energy, and peace of mind. Learn how to create a life that truly reflects your values and aspirations, and live by design, not by default.

Plus, get an exclusive offer to join the Live By Design Collective and connect with a supportive community of like-minded women. Join our community today with code BOUNDARIES to lock-in your 40% off membership discount, for forever!

⚡ https://mskatehouse.com/lbdcollective ⚡

Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

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Transform from overwhelmed to empowered!

My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.

Get it now: https://mskatehouse.myflodesk.com/overwhelm

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Want to bring the Owning Her Authority message to your community?

I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.

Learn more and book me to speak or host a workshop here! 🎤