Here's the final Ask Me Anything (AMA) of 2022 with Dr. Michael Gervais!

A couple weeks back, we took questions from our community on how to best support your life ambitions, resolutions, habits, and goals as you move into 2023.

Your questions rocked.

Dr. Mike was excited to jump into the studio to film this and we hope this supports your new year.

Stay tuned as we'll be back in 2023 with more high-performance and wellbeing content. Let us know—what questions would you like Dr. Mike to answer? Leave your questions for the next AMA in the comments below or email [email protected]

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