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Setting and Holding Boundaries
Hold up! This space is for good vibes only!
How do you set healthy boundaries to protect your mental health?
Do you need to set boundaries for others AND for yourself?
Find out as Jen Poulson and Rebecca discuss the importance of self-responsibility and strong boundaries to create a safe and happy space for yourself.
View all episodes
By Rebecca Hintze, mental health professional
4.6
173173 ratings
Hold up! This space is for good vibes only!
How do you set healthy boundaries to protect your mental health?
Do you need to set boundaries for others AND for yourself?
Find out as Jen Poulson and Rebecca discuss the importance of self-responsibility and strong boundaries to create a safe and happy space for yourself.
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