Intentions are everything.

They are the bridge that gets you from dreaming and affirming to having and achieving.  This episode dives into the power of intentions, how to incorporate them as part of your daily routine and how to use them situationally to maintain your power and peace.  We will also explore four intentions to hold close in these last few months of the year to ensure you end 2022 better than you started it.

If you are feeling stuck, or ready to level up your growth, this episode is for you.

Schedule a call with Heather: https://www.heathermaio.com/coaching-options

Purchase Not Another Diet Book: https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1