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This week, Jessalynn and Susie are back with a timely rerun of their holiday boundaries chat! The festive season can be joyous yet triggering, especially for those navigating trauma or challenging family dynamics. Together, they unpack common struggles—like RSVPs, family obligations, and feeling unheard—and share strategies like the "broken record" technique to communicate your needs calmly and effectively. Jessalynn and Susie prove setting boundaries doesn't make you the Grinch! Packed with relatable advice and encouragement, this episode will help you protect your peace and truly enjoy the season.
✨ Thank you for tuning in to this episode of Invisible Scars! ✨
If you enjoyed this conversation, make sure to subscribe, rate, and review the podcast—it helps us reach more people who need these stories.
💬 Continue the Conversation:
Follow me on Instagram: https://www.instagram.com/invisiblescarspodcast/
🔗 Resources & Links:
📖 Explore my e-book on healing from narcissistic abuse → https://www.invisiblescarspodcast.com/store
🎧 Listen to more episodes → https://www.invisiblescarspodcast.com/home
🌟 You are not alone in your healing journey. Keep going. 🌟
By Jessalynn Biederstadt4.6
1111 ratings
This week, Jessalynn and Susie are back with a timely rerun of their holiday boundaries chat! The festive season can be joyous yet triggering, especially for those navigating trauma or challenging family dynamics. Together, they unpack common struggles—like RSVPs, family obligations, and feeling unheard—and share strategies like the "broken record" technique to communicate your needs calmly and effectively. Jessalynn and Susie prove setting boundaries doesn't make you the Grinch! Packed with relatable advice and encouragement, this episode will help you protect your peace and truly enjoy the season.
✨ Thank you for tuning in to this episode of Invisible Scars! ✨
If you enjoyed this conversation, make sure to subscribe, rate, and review the podcast—it helps us reach more people who need these stories.
💬 Continue the Conversation:
Follow me on Instagram: https://www.instagram.com/invisiblescarspodcast/
🔗 Resources & Links:
📖 Explore my e-book on healing from narcissistic abuse → https://www.invisiblescarspodcast.com/store
🎧 Listen to more episodes → https://www.invisiblescarspodcast.com/home
🌟 You are not alone in your healing journey. Keep going. 🌟

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