
Sign up to save your podcasts
Or


This week, Jessalynn and Susie are back with a timely rerun of their holiday boundaries chat! The festive season can be joyous yet triggering, especially for those navigating trauma or challenging family dynamics. Together, they unpack common struggles—like RSVPs, family obligations, and feeling unheard—and share strategies like the "broken record" technique to communicate your needs calmly and effectively. Jessalynn and Susie prove setting boundaries doesn't make you the Grinch! Packed with relatable advice and encouragement, this episode will help you protect your peace and truly enjoy the season.
✨ Thank you for tuning in to this episode of Invisible Scars! ✨
If you enjoyed this conversation, make sure to subscribe, rate, and review the podcast—it helps us reach more people who need these stories.
💬 Continue the Conversation:
Follow me on Instagram: https://www.instagram.com/invisiblescarspodcast/
🔗 Resources & Links:
📖 Explore my e-book on healing from narcissistic abuse → https://www.invisiblescarspodcast.com/store
🎧 Listen to more episodes → https://www.invisiblescarspodcast.com/home
🌟 You are not alone in your healing journey. Keep going. 🌟
By Jessalynn Biederstadt4.6
1111 ratings
This week, Jessalynn and Susie are back with a timely rerun of their holiday boundaries chat! The festive season can be joyous yet triggering, especially for those navigating trauma or challenging family dynamics. Together, they unpack common struggles—like RSVPs, family obligations, and feeling unheard—and share strategies like the "broken record" technique to communicate your needs calmly and effectively. Jessalynn and Susie prove setting boundaries doesn't make you the Grinch! Packed with relatable advice and encouragement, this episode will help you protect your peace and truly enjoy the season.
✨ Thank you for tuning in to this episode of Invisible Scars! ✨
If you enjoyed this conversation, make sure to subscribe, rate, and review the podcast—it helps us reach more people who need these stories.
💬 Continue the Conversation:
Follow me on Instagram: https://www.instagram.com/invisiblescarspodcast/
🔗 Resources & Links:
📖 Explore my e-book on healing from narcissistic abuse → https://www.invisiblescarspodcast.com/store
🎧 Listen to more episodes → https://www.invisiblescarspodcast.com/home
🌟 You are not alone in your healing journey. Keep going. 🌟

11,776 Listeners

10,791 Listeners

5,522 Listeners

8,500 Listeners

1,343 Listeners

27,475 Listeners

524 Listeners

745 Listeners

145 Listeners

568 Listeners

1,242 Listeners

575 Listeners

502 Listeners

194 Listeners

2,512 Listeners

94 Listeners

0 Listeners

19,718 Listeners

78 Listeners

307 Listeners

1,843 Listeners

8,357 Listeners

358 Listeners

39 Listeners

619 Listeners

0 Listeners