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In this episode, Kayla talks about setting new years resolutions that are realistic and sustainable. Helping you actually reach your goals and set habits and routines to get you there.
Train with me - 7-day free trial
AG1 Greens I drink - Get 5 travle packs free + 1 year d3/k2
My favorite deodorant
Outfits
Share feedback/send fanmail
Support the show
Instagram | TikTok | YouTube | Pinterest
4.7
1818 ratings
In this episode, Kayla talks about setting new years resolutions that are realistic and sustainable. Helping you actually reach your goals and set habits and routines to get you there.
Train with me - 7-day free trial
AG1 Greens I drink - Get 5 travle packs free + 1 year d3/k2
My favorite deodorant
Outfits
Share feedback/send fanmail
Support the show
Instagram | TikTok | YouTube | Pinterest
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