In this solo episode I go through some unrealistic expectations people set when it comes to their fitness goals. These unrealistic expectations are what could be killing your motivation.
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition
www.nicoleferrierfitness.com
My go to supplementshttp://bowmarnutrition.com/nicole
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

In this solo episode I go through some unrealistic expectations people set when it comes to their fitness goals. These unrealistic expectations are what could be killing your motivation. Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

Setting Unrealistic Expectations EP283

Welcome to Beyond the Bikini Podcast. Where you can enhance not only your body but also your mind. HOST: Nicole Ferrier a fitness professional with my bachelors in exercise science and nutrition, certified personal trainer, competitor and online coach. This podcast was created for me to share more about my experience in the fitness industry, mental health, competing being a coach and more! I am here to help you gain clarity in your fitness journey and know that you are not alone in your struggles. Get ready to enhance your body and mind.

Share Setting Unrealistic Expectations EP283

Sign up to save your podcasts

Setting Unrealistic Expectations EP283

Setting Unrealistic Expectations EP283

More shows like Beyond the Bikini Radio

Mind Pump: Raw Fitness Truth

Confessions of a Bikini Pro

The Jordan Syatt Podcast

Midlife Conversations with Natalie Jill

Prep Life

The Bikini and the Brain

The ProPhysique Code

Make Fit Simple

The Dr. Tyna Show

The Girl Gainz Podcast

The Macro Hour

BEcoming RELENTLESS

FitBody Lifestyle

Bikinis After Babies

Self-Selecting