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Menopause is a transition every woman goes through, yet so much of it is misunderstood. This week on Sex Love Psychedelics, I sit down with Dr. Suzanne Gilberg to explore the emotional, physical, and hormonal shifts of perimenopause and menopause. From navigating changes in libido and intimacy to the emerging role of psychedelics in symptom relief, we break the stigma and bring the science. Because when it comes to aging, sexuality, and well-being, knowledge isn’t just power—it’s liberation.
In this episode you’ll hear:
00:27 Impact of Fires in Los Angeles
09:42 Meeting Dr. Suzanne Gilberg
10:43 The Perimenopause & Menopause Rollercoaster
21:40 Spotting the Early Signs of Perimenopause
25:05 How Hormones Shape Your Sex Life
34:09 Psychedelics for Women’s Health
44:51 Hormone Therapy—Making Informed Choices for Your Health
THE SKINNY ON OUR SEXY GUEST
Suzanne Gilberg-Lenz, MD, is a board-certified OB/GYN, integrative medicine practitioner, and fierce advocate for women’s health. Blending Western medicine with holistic healing, she empowers women to navigate perimenopause and menopause with confidence, knowledge, and vitality. As the Chief Medical Correspondent for The Drew Barrymore Show and author of Menopause Bootcamp, Dr. Suzanne is on a mission to revolutionize the conversation around aging, hormones, and self-care—one candid, science-backed, and empowering discussion at a time.
LINKS FROM THE SHOW
Big Cat Energy (BCE) - https://learn.sexloveyoga.com/big-cat-energy
https://www.facebook.com/askdrsuzanne/
https://themenopausebootcamp.com/course/certification-course/
https://twitter.com/askdrsuzanne
https://www.linkedin.com/in/askdrsuzanne/
https://www.instagram.com/askdrsuzanne/?hl=en
https://www.tiktok.com/@askdrsuzanne
https://www.youtube.com/user/askdrsuzanne/videos
WANT MORE?
Join me for my monthly Un.done Classes - http://learn.sexloveyoga.com/come-undone
SexLoveYoga: Sensual Awakening Course - https://sexloveyoga.mykajabi.com/sensual-awakening
Exhale Sensual Ketamine Retreat | Join the waitlist for the next Femme retreat, coming fall! - https://learn.sexloveyoga.com/exhale
Love and Leather Couples Retreat in California on July 20-23 - https://learn.sexloveyoga.com/LoveAndLeather
Erosynthesis + Entheogens Masterclass - https://learn.sexloveyoga.com/exhale
Are you attuning to your partner’s needs, or projecting your fears onto them? This week on Sex Love Psychedelics, we’re diving into the delicate dance of communication in intimate relationships. From fears of rejection to cultural conditioning, I explore how self-awareness and presence can shift the way we express desires, needs, and boundaries. Because when it comes to creating a long-lasting, conscious relationship, communication isn’t just important—it’s everything.
In this episode you’ll hear:
00:06 Tackling those love, sex, and dating hurdles!
04:30 Are you attuning or just guessing?
15:08 The Role of Words in Communication
21:25 Breaking Free from Cultural Conditioning and Barriers
30:02 Keeping it Real and why congruency is a Total Game-changer
34:56 Practical Tips to Up Your Communication Game
35:39 Addressing Internal Beliefs and Conditioning
36:51 How Therapy Helps Improve Communication
LINKS FROM THE SHOW
SexLoveYoga: Sensual Awakening Course - https://sexloveyoga.mykajabi.com/sensual-awakening
Exhale: Femme Ketamine Retreat - https://learn.sexloveyoga.com/exhale
WANT MORE?
Join me for my monthly Un.done Classes - http://learn.sexloveyoga.com/come-undone
In this episode of Sex Love Psychedelics, I’m chatting with the incredible Maryn Azoff to dive into the magic of vocal activation and how it can take your pleasure, manifestation, and self-empowerment to new heights! Recorded on Election Day (perfect timing to talk about the throat chakra and owning our voice), we uncover how vocal practices like chanting create juicy energy shifts that amplify intimacy, unlock self-expression, and connect us with our wild, authentic selves. Tune in for this playful, powerful conversation on finding your voice and using it to create your reality!
In this episode you’ll hear:
00:06 Kicking Things Off!
05:52 Unleashing the Power of the Throat Chakra (and Letting Go)
09:07 Tongue & Voice Magic for Manifesting Dreams
12:13 Sexy Sound: How Voice Fuels Sexuality
13:23 Expansive Orgasms and Kundalini Vibes
24:14 Voice as a Healing Superpower
44:18 Plant Medicine, Surrender, and Finding Your True Voice
48:09 Trippy Tunes: Voice Meets Psychedelic Experiences
51:53 Speak Up! How Voice Transforms Intimacy and Relationships
THE SKINNY ON OUR SEXY GUEST
Maryn Azoff is a Vocal Transformation Coach, classically trained singer, and “soul emancipator,” dedicated to awakening people to the profound power of their own voice through her unique healing program, The Vocal Transformation Method. With roots in diverse lineages and ancient wisdom practices, Maryn’s approach merges global vocal traditions to help individuals access their authentic voice and true vibrational frequency. Her work guides people toward healing and connection, reactivating the body-mind-spirit connection for wellness within themselves and for the planet.
LINKS FROM THE SHOW
SexLoveYoga: Sensual Awakening Course
Exhale: Femme Ketamine Retreat
Maryn’s Vocal Transformation Website
Maryn’s Instagram: @vocal_transformation
WANT MORE?
Join me for my monthly Un.done Classes
In this episode of Sex Love Psychedelics, I sit down with Jaqueline Michelle, a sensuality mentor and Shibari practitioner, to dive deep into true sensual embodiment and how we can overcome disconnection from our bodies. Jaqueline shares her powerful journey from childhood trauma to reclaiming her sensuality through practices like yoga, Tantra, and BDSM. We explore the importance of self-regulation, sovereignty, and intentionality in sensual practices, and how mindset work and embodiment can play a crucial role in healing trauma and enhancing intimacy. Jaqueline also delves into emotional layering and the need for authentic, non-performative sensuality.
In this episode you’ll hear:
00:06 Intro
06:50 The Journey to Sensual Embodiment
11:52 The Power of Mindset, Emotional Layering, and Conscious Kink
23:53 The Importance of Self-Regulation and Sovereignty
27:42 The Concept of Performance and How it Affects Individuals
32:44 The Power of Presence and Embodiment in Healing
38:11 Unlocking Deeper Connection Through Sensuality in Relationships
45:15 Work into Sensual Liberation and Empowerment
THE SKINNY ON OUR SEXY GUEST
Jaqueline Michelle is a Sensuality Mentor & Muse and a Sensual Shibari Practitioner. She specializes in empowering women to take up sensual and erotic space in their bodies and expression. She fuses together the philosophies of yoga, tantra, and kink so we may transmit somatic and subconscious programming so we can liberate ourselves from the inside out.
LINKS FROM THE SHOW
https://linktr.ee/jaquemich
WANT MORE?
Join me for my monthly Un.done Classes: learn.sexloveyoga.com/come-undone
What does it take for women to feel safe during sex? In this episode, I explore how safety is shaped by our beliefs, past traumas, and cultural conditioning, emphasizing the crucial role of clear communication and mutual accountability. We dive into the complex layers of safety, consent, and the difficult issue of duty sex, where avoiding conflict can lead to unwanted sex and emotional distress, stressing the need for inner work and an understanding of cultural pressures in shaping our sexual dynamics.
In this episode you’ll hear:
00:00 Intro
02:41 Cultural Conditioning and Women's Sexual Needs
09:36 The Role of Communication and Responsibility
12:42 Coercion and Consent in Sexual Relationships
15:45 The Impact of Unwanted Sex on Emotional Well-being
23:30 The Importance of Emotional Curiosity and Responsiveness
29:05 Healing and Supporting the Process
LINKS FROM THE SHOW
https://sexloveyoga.mykajabi.com/sensual-sundays
WANT MORE?
Join me for my monthly Un.done Classes: learn.sexloveyoga.com/come-undone
Dr. Katherine Lawson and I discuss the transformative power of psychedelics, dream work, and trauma healing. We explore integrating mystical experiences into daily life with structured support and the symbolic interpretation of dreams and visions for personal growth. We also explore the therapeutic potential of MDMA-assisted therapy for complex trauma and Dr. Lawson’s journey of empowerment through archetypes and embodied imagination, offering insights into the deep connections between mythology, spirituality, and healing.
In this episode you’ll hear:
00:06 Intro
10:00 Mysticism, dream work, and personal growth
20:56 Using imagination to cope with trauma and explore past lives
32:08 Dream analysis and its benefits for personal growth
37:02 Integrating psychedelic experiences into daily life through dreamwork and MDMA therapy
51:11 Healing trauma through therapy and archetypes.
1:00:24 Tapping into Embodied Imagination and Ancestral Wisdom
THE SKINNY ON OUR SEXY GUEST
Dr. Katherine Lawson is an Integrative Mental Health Specialist, a certified Embodied Imagination® practitioner, consultant, psycho-spiritual counselor, and an international speaker. She has an MA in counseling psychotherapy from the Pacifica Graduate Institute and her doctorate in Mind-Body Medicine, focusing on Integrative Mental Health. She has spent nearly two decades examining the intersections between healing, dreaming, mysticism, and psychedelics. As a BIPOC woman, cancer survivor, and survivor of childhood sexual trauma, she teaches and utilizes holistic therapies for PTSD and other types of unprocessed wounds, as well as sharing stories of healing. She is fascinated by the interactions between the brain, mind, body, and personality and the powerful ways in which societal and spiritual factors affect health and happiness. She is the author of Dreamwork for Growth and Healing - A Guided Dream Journal and the founder of Awake in the Dream School.
LINKS FROM THE SHOW
https://www.linkedin.com/in/katherine-lawson-ph-d-5b8020b
https://www.awakeinthedream.co/
https://books.apple.com/us/book/dreamwork-for-growth-and-healing-a-guided-dream-journal/id1610640944
WANT MORE?
Join me for my monthly Un.done Classes: learn.sexloveyoga.com/come-undone
Writer and sexologist Suzannah Weiss joins me to explore sexual empowerment, gender dynamics, and spirituality. We discuss reclaiming personal agency, challenging societal norms, and advocating for self-determination. We delve into consent, boundaries, and the limitations of traditional gender roles in relationships, emphasizing the need for balanced approaches and open communication. We also discuss understanding the root of individual behaviors for deeper connection and personal growth.
In this episode you’ll hear:
00:05 Intro
08:13 Objectification vs. subjectification, views from a sexologist.
14:54 Societal pressure on men and women regarding sex and relationships.
24:13 Boundaries and Cultural Conditioning in Sexual Interactions
28:58 Pleasure, and consent in sexual experiences.
37:41 Gender roles, femininity, and individuality in spirituality and dating.
48:05 Reclaiming Agency and Challenging Gender Roles in Relationships
58:37 Embracing contradictions in sexuality and erotic expression.
THE SKINNY ON OUR SEXY GUEST
LINKS FROM THE SHOW
https://suzannahweiss.com/book/https://sexloveyoga.mykajabi.com/sensual-awakening
Buy Suzannah's book "Subjectified" here:
https://a.co/d/6zNTC6O
WANT MORE?
Join me for my monthly Un.done Classes: learn.sexloveyoga.com/come-undone
Writer and social justice consultant, Justice Rivera, joins me to tackle the complexities of psychedelic-assisted therapy for trauma survivors. We define and deconstruct sex work and its intersection with race, culture, and power. We explore the debates around decriminalization versus legalization. We also delve into 'chem sex' practices and the importance of consent in contexts combining drugs and kink.
In this episode you’ll hear:
00:08 Intro
06:45 Sex work, exploitation, and the potential of psychedelic-assisted therapy
15:08 Deconstructing Definitions and the Three C's Model
24:09 Censorship and the Hidden Costs of Online Regulation
31:12 The Potential Benefits of the Decriminalization of Psychedelics
43:22 Discussion on “Chem-sex”, Psychedelics, and Kink.
48:20 Harm Reduction, Consent, and Sexual Experiences.
THE SKINNY ON OUR SEXY GUEST
Justice Rivera is a writer and social justice consultant from San Juan, PR, specializing in harm reduction and healing justice. With a focus on challenging societal norms, Justice provides support to sex workers, trafficking survivors, and drug users. She is a Partner at Reframe Health and Justice, a harm reduction consulting company. Justice is also the co-author of "Body Autonomy: Decolonizing Sex Work and Drug Use" and enjoys traveling, cooking, and spending time with loved ones.
LINKS FROM THE SHOW
https://www.reframehealthandjustice.com/
WANT MORE?
Join me for my monthly Un.done Classes: learn.sexloveyoga.com/come-undone
Psychotherapist Jonathan Robinson joins me to discuss using MDMA for relationships. We explore how MDMA can enhance intimacy when used safely for therapy. Jonathan shares insights from over 600 sessions helping couples communicate openly. We dive into his groundbreaking work treating relationship issues with psychedelics like MDMA, as well as training therapists in this approach. Explore the ethical considerations and safety protocols surrounding this therapeutic modality, and gain valuable knowledge on how psychedelics like MDMA can foster deeper self-awareness and strengthen the bonds of love.
In this episode:
00:27 Intro
03:21 MDMA-assisted therapy for trauma, anxiety, and depression
08:13 Using Zoom for therapy sessions, including MDMA and ketamine
19:40 MDMA use in therapy for couples, including its potential benefits and limitations.
21:25 Psychedelic use for couples therapy and emotional healing.
31:15 Navigating Therapy Challenges and Personal Experiences
40:10 Therapy Experiences, Training Insights, and Cautionary Tales
48:50 Self-Awareness and Accountability in Therapy
THE SKINNY ON OUR SEXY GUESTS
Jonathan Robinson is a psychotherapist, best-selling author, and professional speaker based in Nevada City, California. With over 35 years of experience, Jonathan explores methods for personal evolution toward a more caring, peaceful, and happy life. His work has been featured in USA TODAY, Newsweek, and the Los Angeles Times. He has appeared on national TV talk shows, including Oprah. Jonathan is the author of nine books, delivering informative presentations on personal development.
LINKS FROM THE SHOW
XTCasMedicine.com
MDMAcouplestraining.com
WANT MORE?
Join me for my monthly Un.done Classes: learn.sexloveyoga.com/come-undone
Clinical pharmacologist, Stephanie Karzon Abrams joins me to share how ketamine can support our hormonal health. Stephanie walks us through the science + research behind why these compounds and psychedelics can help us towards finding balance when our hormones get out of whack. We dive into treating conditions such as PMDD, menopause symptoms, and the hormonal disturbances caused by autoimmune diseases.
In this episode:
[01:48] Intro
[02:28] Psychedelics' Dance with Hormones and Libido
[09:46] Psilocybin and its Potential for Women's Cycles
[14:39] Ketamine: A New Hope for Hormone Disorders
[29:15] Legal Plant Medicines for Intimacy and Connection
[36:36] Microdosing for Creativity, Mood, and Relationships
[41:45] Ibogaine Therapy's Promise for Traumatic Brain Injuries
THE SKINNY ON OUR SEXY GUEST
Stephanie is a clinical pharmacologist, community maker, and entrepreneur in the psychedelic space. Through her consultancy, Beyond the Bench, she provides comprehensive guidance and expert advice, offers open-access education, conducts research, and supports initiatives seeking to make a positive impact, in order to redefine the landscape of healthcare and support access to psychedelics and plant medicines.
LINKS
Article about TBI in relationships: https://www.beyondthebench.life/eleusinian-echoes/relationships-after-traumatic-brain-injury-tbi
Exhale: Femme Ketamine Retreat:
https://learn.sexloveyoga.com/exhale
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