Shawn Sherman - Founder of the Square1System - joins us for the 14th episode of MTN. Shawn's career exploration in understanding the role of neurology and human function/performance has opened the doors for many people to upgrade their lifestyles. In this episode, we cover a lot... ranging from the process of "interviewing" the nervous system, understanding how individuals perceive threat, Shawn's daily practices (he deals with threat too!), and much more.

If you haven't already - be sure to check out Shawn's work - Square1System & Signal Six. Both were created by Shawn to help everyone & anyone deal with the inevitability of daily living.

Follow Shawn on social media @square1system & learn more about what he is doing

Find us on all social media @mtn_perform and check back each Wednesday for new episode

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