Louise and Ryan discuss future plans to visit Japan and why having a good umbrella is a sign of self-respect…

In this episode, Ryan shares his fascination with the Japanese concept of ikigai, the pair consider what we can learn from people living in Blue Zones and Louise reveals her bucket-list goal of appearing on the Real Housewives.

Plus, the pair discuss who would prefer to die first and a listener asks for advice about rebuilding self-confidence after being called crazy by an ex-boyfriend.

Send your voice memos or stories to [email protected] for Louise and Ryan to address your dilemma on the show.

Follow @hesaid.shesaid.podcast, @louise.thompson and @ryan.libbey

CREDITS:

Artwork by @brittyflynn 

Production by Astrid

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