Disclaimer: 

This podcast is not intended as a substitute for the medical advice of physicians. Please consult a physician in matters relating to your health - particularly with respect to any symptoms that may require diagnosis or medical attention.

In this episode, we explore the world of red light therapy, its history, benefits, and practical applications. Discover the origins of light therapy and its recent surge in popularity. We cover the different types of light used in treatments, including red, blue, green, and near infrared light found in infrared saunas. 

While emphasizing safety, we discuss eye protection and considerations for individuals with photosensitivity or specific medical conditions. Please note that red light therapy is not recommended during pregnancy.

Join us as we delve into the world of red light therapy, unlocking its potential for enhancing your well-being. We also have a special code for you! Check out Bon Charge’s red light therapy panel Shira loves (use code: SHIRA)

What do you think? Is this something you would try, or have you already had a chance to try this out on your own? What other ways have you found to lift your mood?  DM Shira on Instagram  or tell us your thoughts via an Apple Podcast review.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

 

Head to factormeals.com/good50 and use code good50 to get 50% off your first box.

 

Produced by Dear Media

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