This week, we're joined by Russell Da Fourth, co-host of the "What They Never Told Us" podcast, as we take a heartfelt journey through our childhood memories and the impact of family dynamics on our development.

Together, we discuss how these early influences continue to inform our roles as fathers, partners, and men in today's world.

We also explore the emotional burdens men often carry, from the tendency to people-please to the reluctance to invite others into our struggles.

Russell's candid account of realising Brandy was "the one" through her unwavering support during a tough time provides a powerful testament to the importance

of vulnerability and open communication in building strong, supportive relationships.

If you would like to watch the full visual of this episode then head over to Patreon where you will find a number of other exclusive pieces of content.

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Track: Sunday — Land of Fire [Audio Library Release]

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