Shift Happens!

By Karin WeiriBusiness Entrepreneurship Health & Fitness Mental Health

Shift Happens! episodes

June 18, 2019 Sick Care vs Health Care; How to prep for a successful Dr's visit
Today we will be taking a look at our Sick Care system dubbed Health Care from the inside out. We will take a look at the role that Big Pharm has a fix all approach and the role health insurance plays that contributes to our Sick Care System. How holistic treatment of the whole patient leads to the root cause of the disease and help maintain or even in some cases reverse illnesses.
And finally we will discuss how compliance with your doctor's recommendations and adding a healthy life style leads to quality life while documenting and maintaining copies of your medical records make you the Creator of your health care rather than a victim of our Sick Care System.
58 min
March 12, 2019 How Childhood Trauma affects Your Health
Childhood trauma isn’t something you just get over as you grow up. Karin Weiri explains that the repeated stress of abuse, neglect and parents struggling with mental health or substance abuse issues has real, tangible effects on the development of the brain. This unfolds across a lifetime, to the point where those who’ve experienced high levels of trauma are at triple the risk for heart disease and lung cancer. It reduces life expectancy by 20 years if left untreated.
57 min
March 05, 2019 Put that Cookie DOWN! Crush Cravings in 30 Seconds
Brownies, Chocolate, Chips! Oh My! Do thoughts of food get stuck in your head and relentlessly barrage you until you give in?
Cant’ stop thinking about the Rocky Road Ice Cream in the freezer?
Do you consider yourself an emotional eater?
Can’t refuse the send bread basket at dinner?
Crush Craving! In 30 Seconds
You will learn the technique that helped me to lose 49 pounds and have KEPT it off for 18 years.
Discover how to keep food cravings at bay, stop emotional eating and release anxiety.
This technique is so powerful you will be able to walk away from the craving without feeling deprived.
The sense of freedom alone is priceless.
58 min
February 26, 2019 How I Turned Fear Into My Biggest Asset
• How many times in our life have we thought about “playing big”, taking a risk or had a new goal that really excited us?
• How many times did FEAR rear its ugly head and deliver its message that convinced you not to go for it?
• How many of you would like to use fear to your advantage?
Jacqueline will be sharing about the 3 major events that changed her life, shaped who she is and pointed her to her purpose.
57 min
February 19, 2019 5 Keys to Creating Powerful Mastermind Groups
Mastermind groups is a wonderful way to come together and brainstorm your way to success. As a professional you have so much to take care of and you may feel very overwhelmed by life in general. So how exactly can attending One More Meeting actually get you to where you want to go in less time?
Master of Mastermind Groups Leslie Flowers is here to share the 5 keys to creating powerful mastermind groups that keep you on your path to designing the life of your dreams.
57 min
February 12, 2019 Awaken Your Unlimited Human Potential; A Modern Alchemist!
How do you tap into your unlimited potential NOW? What is the quickest way to remove the emotional blocks to living the life of your dreams and create heaven on Earth here and now? Jessica Alstrom bridges spiritual development with science and ancient medicine. Jessica blends her Masters Degree in Biochemistry with Quantum Metaphysics and Science Based Spirituality to educate wellness through awareness.
55 min
February 05, 2019 I Should Have Died When I was 10 But I Didn't!
Author and Life Coach Bobby Foster and Lora Miller, Development Director CF Foundation North Central Florida Chapter will talk about the rare and challenging illness, cystic fibrosis. What it is like to live with it, how you find ways to make the best of what you have. And in Bobby's case, not only make the best of it, rather he’s most proud of are being a light in a dark room, overcoming the depression he suffered because of cystic fibrosis, honoring his father’s memory by being grateful in his walks of life, and inspiring others to be the truest and most loving version of themselves.
His poetry, his books, and his speeches are just avenues in which he hopes to create a lasting, powerful, and loving change in this world. If you want to join the movement of people who change fear into love and pain into hope, engage and enjoy the art and words Bobby releases, and spread the hope and joy you feel from them to everyone around you.
57 min
January 29, 2019 How a kid with Asperger's makes sense of the world.
Dylan Volk has been trying to make sense of social cues and rules of engagement his entire life. It has not been an easy ride and continues to be challenging. Brutally honest and upfront, Dylan is here to share with the world what it is like to live in the world of Normies when you are not normal and it is his intent to reduce the stigma of living with a handicap. Dylan has written a book about his life called Bad Choices Make Good Stories which is available on Amazon and Kindle. Dylan is a humorous and dynamic speaker. All topics are open for discussion!
54 min
January 22, 2019 Money Mindset; Creating Streams of Income!
Enter 2 financial wizards who have mastered the mindset of creating streams of income and stepping out of the rat race. Augie Byllott has created a business out of real estate investment and multiple ways of creating income from real estate. Think Robert Kiyosaki and his book Rich Dad, Poor Dad.
Josh Zeppes, out of the box thinker who has started the Broke is No Joke movement teaching kids how money really works. He also coaches people who are in corporate jobs how to step out of that space and build a business out of something they find joy and meaning in while making an income they are happy with.
56 min
January 15, 2019 Diving into the Rabbit Hole of Yoga; It's Not just Stretching
Today we are going to take a deep dive into the rabbit hole of yoga with yoga instructor Bill Kinloch as he shares how finding yoga became the excelerator in his own emotional healing. The more you learn about yoga, the more you learn how little you know. Yoga is a spiritual, emotional, and physical journey that changes the neurobiology, calms the central nervous system, and gets us out of our heads and into our bodies.
58 min

About Shift Happens!

From the publisher's feed

Who craves to know more, do more, BE more? How can we plow through the perceived or real obstacles that hold us back from shining our true inner light? The world needs you and your unique gifts. As human beings we are influenced by every sight, sound, touch, smell, experience, and taste. Some influences are subtle and others are traumatic. How do they all affect us?