When people divorce they are hurt, angry, scared, and stressed to the max. When we are in that state of mind, we don't do our best thinking. However, when we have children, we are still responsible for how they are affected by all of our decisions and how we respond or react to divorce, has a huge impact on your children. Divorce will never be easy, however, remembering to be the adult in this process will save your kids years of trauma. Too many adults take their hate and anger and hold on to it for decades. In fact their entire lives and get their children involved by talking poorly about their ex or not allowing their ex to spend time with the kids. While you may be hurting your ex, you are also hurting your children. What are some ways to stop this trauma from being passed on from one generation to the next is what will be discussed in today's episode with Karin Weiri, LMFT.