Balance and Barbells

Shifting your mindset to get what you want | how to become a morning person


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In today's podcast, we chat about the the importance of not only setting goals and understanding them the achieve them but also learning how to shift your mindset and identity so that you can reach and become the person you want to be.  Along with learning how to be a morning person and sticking to it.

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Balance and BarbellsBy Kayla Durck

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