Eat This, Not That!

Shocking Fast Food Secrets


Listen Later

Believe it or not there has been a dramatic shift in the way we eat in the past couple of years.  Just a couple of years ago - for the first time ever - Americans spent more money per year eating out than they did at the grocery store. We are eating out kore than ever before and for many of us that means Fast Food!

In this episode, Jon and Megan round up some of the most surprising -- and even shocking -- facts about fast food that will hopefully stick with you the next time you find yourself pulling up to that lit up menu and “order hear” box.

There is good news though: Protecting your waistline and wallet doesn’t require ditching the burgers, sandwiches, and fries you hate to love. Once you’ve learned some of these fast food industry trade secrets, it’ll be easy to place healthier orders, lose weight, and save your hard-earned dollars. 

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

Eat This, Not That!By ETNT, LLC and Cadence 13

  • 4
  • 4
  • 4
  • 4
  • 4

4

534 ratings


More shows like Eat This, Not That!

View all
Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Dishing Up Nutrition

869 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,093 Listeners

Mastering Diabetes Audio Experience by Reverse insulin resistance permanently

Mastering Diabetes Audio Experience

642 Listeners

Waist Away: The Intermittent Fasting & Weight Loss Podcast by Chantel Ray

Waist Away: The Intermittent Fasting & Weight Loss Podcast

503 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,693 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

996 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,522 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,254 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,330 Listeners

Old Fashioned On Purpose by Jill Winger

Old Fashioned On Purpose

1,771 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

801 Listeners

Weight Loss Mindset by Weight Loss Mindset

Weight Loss Mindset

104 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

506 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,502 Listeners

Eat to Live by Jenna Fuhrman, Dr. Fuhrman

Eat to Live

591 Listeners