Should I change or should I stop trying so hard and just be who I already am? It’s a question that plagues anyone that was less discomfort in their lives. We seek to make change because of discomfort, yet change requires hard work and often more discomfort.. So why do it? That’s what we address in this episode, should I do the work or should I not?

In this episode we cover: 

• How to decide what does need changing and what doesn’t 
• Why a confused mind will never act the way you want it to
• How to begin accepting who you are

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PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → >>HERE<<

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Music: Tropic Love by "Diviners feat. Contacreast"