Should I Delete That?

In this week's IIJM, Em and Alex join us from their new studio to discuss Em's birthday party, why they might have to swap husbands and the surprising bonus of wearing a thong...

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Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, the girls are in their brand new studio ready to discuss what's been happening with Em over the past few months. She's been growing another baby! As you are probably aware from her last pregnancy, Em suffers with hyperemesis gravidarum (HG), a debilitating, chronic condition caused by a reaction to a particular pregnancy hormone which causes severe nausea, vomiting and dehydration and, in Em's case, can last an entire pregnancy. Em details her experience with HG, the internet's reaction to her announcement and the inevitable, horrendous trolls that emerge when she chose to be vulnerable. To top off the conversation, Em shares the awkward to end all awkwards that she's been holding on to for well over a week now...

Follow us on Instagram @shouldideletethat

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Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week's IIJM, Em and Alex discuss putting your seat back on a flight, how to confront your friends and Dave's new online career...

Follow us on Instagram @shouldideletethat

Email us at [email protected]

Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

This week on the podcast, Em and Alex are joined by OG influencer Lorna Luxe! Lorna's reign on Instagram has long been symbolised by aesthetic perfection, which, as she explains in this conversation, ultimately stems from addictive tendencies. Lorna started as an air hostess, but as her eating disorder began to take over,her ability to work was impacted. Losing the job that was her whole identity meant she had to work out another way to find herself. Lorna talks us through this journey to recovery, all things beauty, ageism, the choice to be child-free and her relationship with Mr Luxe!

Follow Lorna on Instagram @lornaluxe

Follow us on Instagram @shouldideletethat

Email us at [email protected]

Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week's IIJM, Em and Alex discuss separating the art from the artist, staying "natural" and the response to Emma Raducanu's recent dropout...

Follow us on Instagram @shouldideletethat

Email us at [email protected]

Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

This week on the podcast, Em and Alex are joined by journalist Billie Bhatia! Back in February, the Sunday Times published an article written by Billie all about her desire to lose weight and the difficulties she has faced in the process. The girls wanted to talk to Billie and confront their own conflicting feelings and values as they are immersed in an online culture where self acceptance is key. The fear around publishing this episode is that it could trigger listeners, and despite it being purposefully confronting, if you feel the need to skip this episode, do what you need to do! This conversation dives deep into the thin ideal, the fear we have around calories, what it means to be happy and why, exactly, does Billie have the right to lose weight?

Follow Billie on Instagram @billie_bhatia

Listen to Billie and Sasha Pallari's podcast, Spill, here: https://podcasts.apple.com/us/podcast/spill/id1745067669

Follow us on Instagram @shouldideletethat

Email us at [email protected]

Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week's IIJM, Em and Alex discuss today's election, growing older and whether retinol is worth it...

Follow us on Instagram @shouldideletethat

Email us at [email protected]

Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

This week on the podcast, Em and Alex are joined by iconic casting director, Kelly Valentine Hendry! Kelly has cast for, as Alex put it, a shit tonne of stuff, including: Bridgerton, Fleabag, Broadchurch and even High School Musical! Kelly talks the girls through the casting process, how she is planning to make the acting world more inclusive and what it means to be the 'Bridgerton type'. They also discuss the reaction to Nicola Coughlan's infamous Bridgerton sex scene and why we have a long way to go with body diversity on our screens. The girls are obsessed with this peek behind the curtain and they hope you are too!

Follow Kelly's work on Instagram @kvhcasting

Follow us on Instagram @shouldideletethat

Email us at [email protected]

Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week's IIJM, Em and Alex discuss all the cringy things you've all done to impress a crush, the dangers of LinkedIn and the hen parties the girls are organising...

Follow us on Instagram @shouldideletethat

Email us at [email protected]

Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, Em and Alex are joined by model, motivational speaker and content creator Sian Green-Lord. Sian and Em have paired up with ASICS for their latest campaign, 15 Minute Weight Loss, to remind people of the importance of exercise for their mental health. In 2013, Sian underwent a leg amputation after an accident on holiday. Sian shares how the accident affected her life, her body and her mental health. Sian found that exercise did wonders for her mind, and after feeling like an outsider and an imposter at the gym, she quickly focussed on how much her body was capable of doing. Sian went from hiding herself to proudly displaying her prosthetic leg. The girls even set you some homework at the start of this episode… 

Follow Sian on Instagram @sianlord_

Follow us on Instagram @shouldideletethat

Email us at [email protected]

Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.