This week on the podcast, the girls talk to Sarah de Lagarde. In September 2022, Sarah was involved in a freak accident that would change her life forever. After falling asleep on the tube, Sarah woke up and realised that she had slept past her stop. Like anyone in that situation would, she promptly got up and raced over towards another train that would get her home. As she did, she slipped on the wet platform and the unimaginable happened: she tripped and ended up falling down onto the tracks. Sarah lost her arm and her leg after the train took off, and with sheer determination she shouted for help by saying “My name is Sarah, I don’t want to die”. Twenty minutes later, after what must have felt like an eternity, someone finally heard her and got her the help she needed. Almost four months on from the accident, Sarah joined Alex and Em in the studio to discuss the incident and how she has managed to get through it all so gracefully.

Sarah's Instagram @sjdelargarde

Sarah's Go Fund Me

Donate to London's Air Ambulance

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Produced by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week’s Is It Just Me? the girls discuss sleep paralysis, the english language and winning the raffle...

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Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

It's here! All the best bits of Should I Delete That? in one place. Taken from the start of our *journey* all the way back in December 2021 to now.

In this compilation you will hear snippets from our episodes with: Bonita Norris, Jameela Jamil, Come Curious, Jules Von Hep, Candice Brathwaite, Holly Hagan, Laura Bates, Kayley Stead and our resident coach Jacqueline Hurst. On top of all that goodness, we've picked out some never before heard gems, our top funniest moments with Em and Alex and the most embarrassing stories sent in by you, our amazing listeners!

Thank you for all your support as ever. We can't wait to bring you even more incredible interviews and laughs as the show grows!

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Produced by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week’s Is It Just Me? the girls friendship breakups, over-sensitivity and whether Em could be a spy...

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Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

This week, Alex and Em talk to Iranian feminist activist Samaneh Savadi. The Islamic Republic of Iran has been experiencing turmoil as a result of the government’s misogynistic regime and the murders of many protestors and dissenters.

After noticing their story views drop significantly whenever they spoke out about this issue, the girls wanted to bring a deeper awareness of it to themselves and to others by talking to Samaneh about her understanding and experience. Samaneh herself cannot go home to Iran out of fear of being arrested, or worse, for speaking out and campaigning for women’s rights. She suggests that one of the best ways to help women in Iran is by continuing to speak out, so hopefully this episode gives you the impetus to do so.

Follow Samaneh on Instagram @samaneh_savadi

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Produced by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week’s Is It Just Me? the girls discuss cheating, dodgy bumcracks and confusing aioli for areola...

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Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

This week on the podcast, the girls meet influencer and reality TV star Georgia Harrison. Em and Alex wanted to talk to Georgia about how, over the past few years, she has been living a nightmare after falling victim to revenge porn. Her ex, sex offender and fellow reality TV star, Stephen Bear, non-consensually recorded him and Georgia having sex. He spread the video across the internet, subsequently profiting from it, which became an all-consuming battle for Georgia as she fought to not only remove the video, but to have Bear convicted. The girls get the details of this betrayal, the brave steps Georgia took to prosecute and how it felt when she finally saw justice. 

You can follow Georgia on Instagram @georgialouiseharrison

Find out more about Refuge here: https://www.refuge.org.uk/

You can call the UK's National Domestic Abuse Hotline on 0808 2000 247

or access their live chat Monday to Friday, 3–10pm at www.nationaldahelpline.org.uk 

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Produced by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week’s Is It Just Me? the girls answer 0 emails, discuss Em's special friendship with Molly Mae and catch up on "current affairs"...

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Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

This week on the podcast, the girls are joined by Aleeza Rosenberg. Aleeza is a dietitian who specialises in eating disorders and she is actually the person that helped Alex on the path to a healthy relationship with food. She also went on to contribute to Alex’s book, You Are Not A Before Picture, and this interview shows why she had such an impact on Alex. Aleeza is incredibly warm and compassionate, and also full of facts and wisdom ready to bust what you thought you knew about diets and, specifically, carbs! 

This episode does discuss eating disorders and so if you’d prefer to skip it after the Good, Bad and Awkward segment, we’ll catch you next week.

Follow Aleeza @aleezarosenberg_dietitian or visit her website here

Click here to buy You Are Not A Before Picture

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Produced by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week’s Is It Just Me? the girls discuss Excel spreadsheets, watching sex scenes with your family and forgetting to wash in the shower...

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Email us at [email protected]

Produced & edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.