In this week's episode, Em and Alex are joined by racing driver, Abbi Pulling. Avid listeners will know how obsessed the girls are with Formula One, so getting Abbi on the pod was a massively exciting day! Abbi talks the girls through her career, the importance of the F1 Academy and how she avoids feeling afraid. She even offers to take a reluctant Alex (Safety Susan according to Em) for a spin!

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Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week's IIJM, Em and Alex discuss imaginary children, failed petitions and the world's most famous women...

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Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, Em and Alex are joined by influencer, writer and former model Ruth Crilly! Ruth has written a new book called How Not to be a Supermodel, all about her noughties escapades and modelling career. She shares her most glamorous and unglamorous moments, how her body image was impacted by her career and why she didn't make it to supermodel status.

Follow Ruth on Instagram @ruthcrilly and buy her new book How Not to be a Supermodel here: https://geni.us/hownottobeasupermodel

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Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week's IIJM, Em and Alex discuss the backlash to their episode on Blake Lively, what it means to be brat, and that time that Alex got arrested...

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Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, Em and Alex are joined by cyberpsychologist Dr Elaine Kasket! After discussing the uptake in consistent negativity and hate online, the girls decided they wanted to talk to an expert about what was happening. Elaine's expertise, however, ended up pointing them in an unexpected direction. She shares her thoughts on restricting screen time, limiting social media and online vitriol. The answers may look a little different to what you thought...

You can get Dr Elaine Kasket's book, RESET: Rethinking Your Digital World for a Happier Life, here: https://eandtbooks.com/books/reset/

Vote for us in the British Podcast Awards Listener's Choice category here: https://www.britishpodcastawards.com/voting

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Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, the girls take a deep dive into the current viral takedown of Blake Lively. They discuss why she is being cancelled, whether she should be and what this means for women in the public eye...

Vote for us in the British Podcast Awards Listener's Choice category here: https://www.britishpodcastawards.com/voting

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Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

This week, Em and Alex are joined by founder of Motherkind, Zoe Blaskey! After a rollercoaster of an email from a listener last week, the girls were feeling a bit deflated. It was beginning to feel like there wasn't enough space to be open about the realities of motherhood, and that it wasn't clear to listeners how happy they were despite finding things hard. This is where Zoe came in to clear things up. Zoe is on a mission to help mothers shift from guilt, exhaustion and comparison to confidence and empowerment. She explains why a mother's instinct isn't innate, what matrescence is and why you shouldn't tell mothers that they will get back to their "old self". This enlightening conversation is for mothers, future mothers, those questioning whether they want to be mothers and those who have decided against parenthood all together!

Follow Zoe @zoeblaskey on Instagram

Buy Zoe's new book Motherkind here: https://beacons.ai/zoeblaskey

Vote for us in the British Podcast Awards Listener's Choice category here: https://www.britishpodcastawards.com/voting

Follow us on Instagram @shouldideletethat

Email us at [email protected]

Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week's IIJM, Em and Alex tackle a triggering rollercoaster of a listener email, share some hilarious embarrassing stories and discuss their favourite podcast at the moment...

Vote for us in the British Podcast Awards Listener's Choice category here: https://www.britishpodcastawards.com/voting

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Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week's podcast, Em and Alex are joined by writer and influencer Callie Thorpe. Callie's content focusses on travel and wellbeing, but it didn't start out this way. Callie is plus-size, and over the years has been scrutinised for her appearance: namely over a 'controversial' Cosmopolitan magazine cover where she was featured. Callie talks about recovering from the backlash of the cover, the fear of letting women down by stepping out of the limelight and how she rebuilt her confidence, brick by brick. Callie explains how she rediscovered herself by living a joyful existence, and why she wants to share this joy online.

Follow Callie on Instagram @calliethorpe

Join Callie's newsletter, Just Good Things, here: https://calliethorpe.substack.com/

Follow us on Instagram @shouldideletethat

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Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.

In this week's IIJM, Alex and Em chat about parasocial relationships, new fears being unlocked and the lack of empathy on the internet...

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Email us at [email protected]

Edited by Daisy Grant

Music by Alex Andrew

Hosted on Acast. See acast.com/privacy for more information.