S6 | Ep. 12

Episode Title: Should You Offer Yoga Nidra in Your Yin Yoga Classes?

In this episode, My Guest, Kaya Mindlin, and I explore the question: Should you incorporate Yoga Nidra into your Yin Yoga classes?

I share my personal journey and experiences with both practices, discuss the unique benefits and potential challenges of combining them, and Kaya offers practical advice for teachers considering this integration.

You’ll hear about:

• The differences and similarities between Yin Yoga and Yoga Nidra
• How Yoga Nidra can complement a Yin Yoga class
• My own approach to blending these practices
• Tips for introducing Yoga Nidra to your students
• Things to consider before making this addition to your classes
• A bunch of teaching tips

Whether you’re a seasoned yoga teacher or just starting, this episode will give you insights and inspiration for your teaching journey. I’d love to hear your thoughts.

Have you tried offering Yoga Nidra in your Yin classes?

Let me know by reaching out or leaving a comment!

If you enjoyed this episode, please subscribe, rate, and share with your fellow Yoga teachers. Thank you for listening!

Find Kaya:

Website: https://yogawithkaya.com/

Instagram: https://www.instagram.com/kayamindlin/

Want to support my work? Leave me a tip.

See all episodes at a glance

Yoga Teachers: Join The Waitlist for my Therapeutic Yin Yoga Training at the bottom and top of the Page

To Join my Yin Yoga Classes on Zoom

To subscribe to my On-Demand Video Library:

Anatomy for Yoga with Paul Grilley

Hang Drum Music by Fred Westra 

Find me on Instagram 

@nykdanuyoga

@YinYogaPodcast