Should You Stretch? - The Relationship Between Mobility and Stability w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #493
In this Episode of Barbell Shrugged:
- What is Mobility?
- What is Stability?
- What is the relationship between mobility and stability?
- How do you improve mobility and stability together?
- Should you increase your stretching?
- Why is flexibility not the answer to lifting more weight?
Anders Varner on Instagram
Doug Larson on Instagram
Coach Travis Mash on Instagram
————————————————
Training Programs to Build Muscle: https://bit.ly/34zcGVw
Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF
Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa
Please Support Our Sponsors
Shadow Creative Studios - Save $200 + Free Consult to start you podcast using code” “Shrugged” at podcast.shadowstud.io
Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged
www.masszymes.com/shruggedfree - for FREE bottle of BiOptimizers Masszymes
http://onelink.to/fittogether - Brand New Fitness Social Media App Fittogether
Purchase our favorite Supplements here and use code “Shrugged” to save 20% on your order: https://bit.ly/2K2Qlq4
Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code “Shrugged”
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By Barbell Shrugged
4.7
25802,580 ratings
In this Episode of Barbell Shrugged:
- What is Mobility?
- What is Stability?
- What is the relationship between mobility and stability?
- How do you improve mobility and stability together?
- Should you increase your stretching?
- Why is flexibility not the answer to lifting more weight?
Anders Varner on Instagram
Doug Larson on Instagram
Coach Travis Mash on Instagram
————————————————
Training Programs to Build Muscle: https://bit.ly/34zcGVw
Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF
Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa
Please Support Our Sponsors
Shadow Creative Studios - Save $200 + Free Consult to start you podcast using code” “Shrugged” at podcast.shadowstud.io
Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged
www.masszymes.com/shruggedfree - for FREE bottle of BiOptimizers Masszymes
http://onelink.to/fittogether - Brand New Fitness Social Media App Fittogether
Purchase our favorite Supplements here and use code “Shrugged” to save 20% on your order: https://bit.ly/2K2Qlq4
Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code “Shrugged”
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