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妙无比的大自然声音既动人又很迷人，这种声音，是人类无法演奏出来的。大自然的声音，是一首独奏曲。听，风伯伯用他的手风琴，演奏出了多么美妙的声音啊!哗——哗——声音时而急，时而缓，时而温柔，时而磅礴，时而悲痛，时而欢快;呵呵，风伯伯真是个万能的音乐家!“哗哗”...小溪边，溪水流淌着，日日夜夜地奔跑着，。这是快乐的声音。因为，他们正在寻找更加美好的明天，正在寻找梦寐以求的浩瀚无比的世界，正在寻找无法预知的未来。有了理想、有了追求，生活对于它们来说，不再单调、不再枯燥。它们少了许多急躁，继续着自己反复无常的奔跑，为了未来、为了理想，他们无怨无悔。本来，追求也是一种快乐。梦想，就是生活的动力。追求梦想...

我是微微，热衷于神奇美妙的声音世界。我来自美丽的桂林，凭借当地得天独厚的地理优势和优雅清新的环境，微微不畏山路曲折，爬山涉水捕捉到了一串串美丽的大自然音符。成长路上，让我们一起来倾听大自然的旋律，成长路上，让大自然的声音来唤起你我内心深处的声音，成长路上，让微微来聆听你那美丽的心声，喜欢本专辑的小伙伴，可以点击播放页面的订阅按钮或关注中国健身音乐台，订阅关注成功后，你将收听到最新录制的高品质音频。欢迎订阅和关注

【高清】静心养生溪水流淌声-微微

清晨起床，推开窗户，只见鸟儿嬉闹于枝头，一片和谐与安静。

【高清】乡间屋前鸟儿欢快嬉闹中

小时候进过猪圈，那时的猪食都是我和爸妈亲自去野外采摘的，也难怪那时的猪肉超香，可能是因为那时的猪吃的都是野菜和没喷过农药的青菜的缘故吧，后来把猪圈扩大了规模，第一次参观这么系统化大规模的猪圈，是既兴奋又好奇，一起来听听猪友们的对话吧喜欢本专辑的小伙伴，可以点击播放页面的订阅按钮点击关注订阅，订阅关注成功后，你将收到最新实录的高品质音频。欢迎关注和订阅

【高清】参观自家建的猪圈基地

音频录制的场地是我家屋前的池塘边，鸟叫鹅叫，还有狗叫，好一副和谐乡村之音。欢迎关注和订阅

【高清】早上我家屋前鸟叫村里鹅叫

我喜欢雨中去逛街。密密的雨点驱散了大都市的喧哗、嘈杂和沉闷，于是往日眼中狭窄的街骤时变得宽广漫长;轻灵的雨珠洗尽街上的浊尘，龌龊与猥杂，于是万物渐显明亮纯净的光泽，绿的更绿，红的更红，更好看，一把把七彩雨伞，宛如亭亭玉立的少女，点缀出满街的万般风情。我是微微，成长路上，让我来倾听你的心声，喜欢本专辑的小伙伴，可以点击播放页面的订阅按钮或关注中国健身音乐台，订阅关注成功后，你将收听到最新录制的高品质音频。欢迎关注和订阅

【高清】哗哗雨声

实录大自然的声音

Ven a conocer todo acerca de llevar una vida integralmente

Soy Evelyn Silva, tengo 28 años; Licenciada en Diseño Gráfico, con Maestría en Administración y Mercadotecnia. Llevar un estilo de VIDA INTEGRALMENTE SALUDABLE y FITNESS es mi pasión; lo hice parte de mí cuando entendí que no solo afectaba mi físico sino también me llevó a un cambio de mentalidad en cada área de mi vida. Me hace sentir plena, feliz y completa, pero también saludable para disfrutar lo que la vida me ofrece. Vivir integralmente saludable significa: estar en constante cambio de tu mejor versión en 3 áreas fundamentales de la vida: mente, cuerpo y espíritu. Inicié tomando acción en los cambios que necesitaba para sentirme bien conmigo misma; me di cuenta que, debía tener amor propio para salir de esa zona de confort. Quien te ama hace todo por ti y lucha para que seas mejor; eso es lo que quería para mi vida. Parte de estos cambios fue disciplinarme día con día en hacer cambios en las áreas que sé que debía mejorar. También comencé a investigar sobre el fitness y salud porque la información siempre da poder y conocimiento para saber que mitos descartar ya que la salud no es un juego. Mi filosofía de vida es que todos somos capaces de mejorar integralmente; con pequeños retos; un paso a la vez, para vivir sanamente y llegar al éxito y es lo que constantemente me gusta contagiar a las personas que me ven.

Shula Fitness Podcast

Shula Fitness GuateFitness Podcast

GuateFitness te trae a una asombrosa fitness coach quien ha demostrado un gran talento en el mundo fitness

Fitness and wellness coach. Instructora de Salsation Instructora de treadmilldance Amo bailar desde siempre... he recibido clases de ballet, salsa, bachata, hip hop, capoeira. Hago Calisthenia desde el 2018. Hago treadmilldance desde el 2017 He estado involucrada con las artes desde pequeña, recibiendo clases de pinturas, piano y guitarra. Soy Licenciada en Diseño Industrial. Tengo un diplomado en paisajismo. Tengo un diplomado en Diseño de Interiores. Soy life coach de corazón. Siempre me a gustado ayudar desde mi experiencia y motivar a sacar la mejor versión de los demás. Ahora mi principal objetivo es enseñarles a las demás personas qué haciendo algo como el Treadmilldance, en donde mezclo el baile con los ejercicios funcionales, se puede lograr el cuerpo y la salud deseadas haciendo algo que realmente se disfrute, mientras rompen el miedo saliendo de su zona de confort.

Gaby Fit Beats Coach en GuateFitness Podcast

Gaby Fit Beats Podcast

A podcast from a keen parkrunner - how to get involved with parkrun, parkrun anecdotes, your stories, tips and ideas all about parkrun!

This month I look at virtual running challenges whilst paying a little tribute to one of my favourite holidays, Halloween! I'll also be revealing my star parkrunner of the month, my featured parkrun and taking you through our parkrun adventures.

Virtually Halloween - Stay Frosty Parkrun October 2019

Soggy runs as we run into winter and how to deal with it. A couple of newish runners share their opinions and I'm still injured but back running slowly. Find out how our half marathon went and what we got up to in our September parkruns.

Soggy runs - Stay Frosty Parkrun September 2019

This month I talk about running festivals pay tribute to all the new runners out there and catch you all up on our running escapades over the month of August. I also reveal my star parkrunner of the month and my featured parkrun.

Festival fun - Stay Frosty Parkrun August 2019

After a bit of a delay I'm back to talk about Jeffing add catch you all up on our running exploits from the last month and a half.

Jeffing - Stay Frosty Parkrun July19

This month in the first of my monthly pods I catch you up on all our running events plus share some thoughts I've had about my recent running efforts. I announce my star parkrunner for June and detail my featured parkrun. Plus letting you all know how we got on in our own parkruns.

Be proud - Stay Frosty Parkrun June 2019

Stay Frosty Parkrun

医阶——医疗从业者终身学习值得信赖的伙伴。为中国医生提供可靠准确的世界医学资讯。医学知识的更新越来越快，信息越来越多，而医生如何从这么多信息中快速汲取对自己有价值的内容，我们组成专业团队来筛选知识，从浩渺的大海里捞出来，然后用大家听得懂的语言读出来，您可以利用碎片化的时间吸收学习。当前内容有：国际范围的医学前沿进展（英语）、高影响因子文章诞生的背后故事、医药领域的最新资讯、行业大咖独家临床经验分享、面向基层医生和社区医生的健康知识等。 出品方：北京泽桥传媒科技股份有限公司

大家好，我是解放军总院第七医学中心心内科的石宇杰医生。今天我们继续对继发性高血压的主要特点，诊断方法和治疗策略进行详细地讨论。



治疗 _ 继发性高血压的主要特点、诊断方法和治疗策略如何？

你好，欢迎收听医阶，我是杜良杰医生。这一讲主要来和你说说，颈椎病的科学合理的处理策略是什么？

治疗 _ 颈椎病的科学合理的处理策略是什么？

我是杜良杰医生，这一讲主要来和您说说患了颈椎病以后，应该到什么样的医院和科室，找什么样的大夫就诊。

就诊 _ 患颈椎病后，应该到什么样的医院和科室、大夫就诊？

你好，欢迎收听医阶，我是杜良杰医生。这一讲主要来和你说说，如何自我诊断自己患有哪种类型颈椎病？

自诊 _ 如何自我诊断自己患有哪种类型颈椎病？

肿瘤丨盆腔肿物——卵巢畸胎瘤（29岁，女）

医阶

Celibate Vegan Voices is an internet radio show AKA podcast run by two compadres: Chandler Klebs and Monique Lukens. They discuss the reasons behind why veganism and celibacy are essential to their lifestyle. Discussion of ethical and religious reasons for these will be a common topic of conversatio...

Principled Organic Raw Vegan "grills" her fellow celibate vegan Chandler Klebs AKA Chastity Rose for taking hormones to transition into a fella celibate vegan. An explanation and emotions ensue.. This item has files of the following types: Archive BitTorrent, Item Tile, Metadata, PNG, Spectrogram, VBR MP3

Celibate Vegan Voices 48

Monique sent an email to the CDC and we read and commented on the details of each topic and many other current events. Monique realized she had a Sunfood Organic Supergreens “beard” on her chin, after we finished recording.... This item has files of the following types: Archive BitTorrent, Columbia Peaks, Item Tile, JPEG, JPEG Thumb, Metadata, PNG, Spectrogram, VBR MP3

CVV Code: Celibate Vegan Voices 47. Celibate for Disease Control

Chastity and Monique discuss the recent announcement by the World Health Organization that they want children younger than 4 to be given sexual education including masturbation, homosexuality, and gender identity.... This item has files of the following types: Archive BitTorrent, Columbia Peaks, Item Tile, Metadata, PNG, Spectrogram, VBR MP3

CVV Code: Celibate Vegan Voices 46. WHO wants children to masturbate

Eunuchs were honored in the Bible, yet so many religious folk discriminate against people who want to be celibate. Bible verses are pointed out, and a personal story about Chastity White Rose is told on how she is on the path of getting her nether region male “pair” removed.   Special guest ho.... This item has files of the following types: Archive BitTorrent, Columbia Peaks, Item Tile, Metadata, PNG, Spectrogram, VBR MP3

CVV Code: Celibate Vegan Voices 45. Eunuchs in the Bible

Our 2 regular co-hosts Chastity White Rose and Monique join 2 guest hosts. Welcome back Michael MacGamwell, and halo “Secret Person.” All 4 come from different religious and or spiritual backgrounds, and the quad discusses their thoughts on why there is so much symbolism associated with the coro.... This item has files of the following types: Archive BitTorrent, Columbia Peaks, Item Tile, Metadata, PNG, Spectrogram, VBR MP3

CVV Code: Celibate Vegan Voices 44. Revelation and the Secret Person

Celibate Vegan Voices

Strengthen your Jivamukti® Yoga practice with and become an urban warrior for change

Expect the full Jivamukti package condensed into a 45 minute class.  Choose your favourite music to accompany and uplift!

Jivamukti Class for Busy People

This 45 minute practice will help you find and awaken your natural flow physically, energetically and mentally.  A natural sequence of movements to warm up the body ideal if you don't have time for a full class.  Some of the poses are from the Jivamukti warm up "The Magic Ten".

Back to the Source and find your flow

Jivamukti® Yoga with Urban Yogi Salema V

Urban Yoga 90 Minute class - music by Yoganonymous

Urban Jiva Podcast

  http://www.veggiepowerdaily.com To Listen on ITunes Click Here 1:21 what's better LandMine Press or incline Press for upper chest development?" 2:18 Are you and marcos going to do more collabs soon? 3:18 What's the difference between vegan and plant based diet? 6:22 Can I start with Phase 4 of the vegan spartan program? Or should … Continue reading "Plant Based Dieting – Is Creatine Vegan?-Body Weight Training – Getting Bigger Shoulders (Q & A)"

Plant Based Dieting – Is Creatine Vegan?-Body Weight Training – Getting Bigger Shoulders (Q & A)

http://www.veggiepowerdaily.com To Listen on ITunes Click Here. Topics Covered: Why have higher levels of testosterone? Various Ways on how to Increase testosterone levels naturally on a vegan diet through training and nutrition. Things to avoid to maintain higher levels of testosterone. Why low carb diets are not optimal from a hormonal optimization perspective and fat … Continue reading "How to Increase Testosterone levels on a vegan diet, Truth about low Carb dieting & Advanced strength training tactics"

How to Increase Testosterone levels on a vegan diet, Truth about low Carb dieting & Advanced strength training tactics

http://www.veggiepowerdaily.com Topics Covered: Best Sources of plant based protein Are vegan Protein supplements necessary? How many grams of protein and calories per serving. Should you consume tofu? If so, how often? Links mentioned in the episode: Article on Plant Based Protein Quinoa Rice Crispy Treat Recipes Study on Tofu. And more info on soy.  

Top 10 Sources Of Plant Based Protein for your Vegan Meal Prep

Topics covered: Mistakes to avoid, when fat loss is your goal. Energy Balance Avoiding Fad Diets How to set up your nutrition to lose fat. Why calories matter and what a caloric deficit is. How many calories to consume to lose body fat.

Ultimate Guide to Losing Stubborn Body Fat on Your Plant Based Diet

Learn more about the Vegan Spartan Muscle Building Program               http://a.co/6MQKoBG Mistake 1: Focusing too much on the pump. Without any emphasis on compound movements and strength Mistake 2: Training 6-7 days per week, as a natural weight lifter it’s too much Mistake 3: Consuming too much protein. Studies … Continue reading "8 Vegan Muscle Building Mistakes and How to Avoid Them"

8 Vegan Muscle Building Mistakes and How to Avoid Them

Veggie Power Daily with Andi Dita

Learn more about the Vemma business opportunity as Founder and CEO, BK Boreyko, is joined by Royal Ambassadors, Tom Alkazin and Ruth Elliott. They present the eight critical action steps proven to help you launch a successful Vemma business. The Vemma Action Plan contains updated content that enable...

The founder and CEO of Vemma, BK Boreyko and Royal Ambassadors, Tom Alkazin and Ruth Elliott, presented the NEW Vemma Action Plan detailing eight steps proven to help you launch a successful Vemma business.

Introduction

BK, Tom and Ruth sit down and cover step 1 in the Vemma Action Plan: Your dreams.

Step 1: Your Dreams

A positive attitude can make not only a powerful difference in your Vemma business but your life. BK, Tom and Ruth discuss how important it is to get the right attitude in addition to the right processes to set yourself up to succeed.

Step 2: Setting Yourself Up to Succeed

Step 3 is all about people and they're why you have a business.  BK, Tom and Ruth talk about how to create and maintain the right kinds of lists of people to present the Vemma product and business opportunity to.

Step 3: Create a 100 Person Contact List

Understanding the power of the Vemma Formula and pairing that with listening to what people's needs are can be a great opportunity to introduce new people to our products.

Step 4: Leading With The Product

Vemma Action Plan (Quicktime Small)

Weekly news and information from the outdoors, covering anything from how to get ready for a camping trip to the latest insider information from the outdoor industry.

This week, we talk in depth with Taurus USA President David Blenker about his company's new products and their big relocation from Miami, Florida to Bainbridge, Georgia. It's a fun conversation about how a company's move can reenergize the company, employees and the residents of their new hometown.

The Outdoor Wire Weekend Edition: Let's Talk Relocation

This episode takes you to FTW Ranch in Texas where the SAAM School instructors teach you the art -and science- of extreme long range shooting. Long range shooting isn't the same thing as long range hunting, but the principles and fundamentals will make you better at both. The definition of "long" might be more -or less- than you think.
Either way, you'll have the information to decide if long range shooting is for you.



Going the LONG Distance - Learning How to Shoot 2000+ Yards

In this episode of The Outdoor Wire's Weekend Edition, Hunting Wire editor Richard Mann talks with Outdoor Wire Publisher Jim Shepherd @jimshepherd about the dream of many hunters: a "major" big game hunting trip.  From the basics of what Mann thinks are the really "important" things to know (your accommodations and food are really important) to things you don't need to take, Richard has the insight to help you make great decisions about hunting. He'll also share the news about his new Amazon Prime Series WILDCraft South Africa.

Big Game Hunting Trips

What happens when your company screws up, or worse, when someone else does something that screws you? How would you handle the situation? Insights this episode from two professional public relations managers. In the first conversation, Allen Forkner, PR Manager for Swanson Russell Agency (www.swansonrussell.com) talks about what companies can do to minimize self-inflicted damage. Then, Gary Giudice, founder of Blue Heron Communications (www.blueheroncomm.com) offers his very unique perspective. Gary and Blue Heron were the PR agency when Smith & Wesson Company cut their infamous "deal" with the Clinton Administration. Two decades later, it's still a sore point with former S&W; customers. 


Crisis Management: Unintended Consequences

This week's episode has an update on gun control legislation that starts the hearing process in Washington on Wednesday, a massive new contract between SIG SAUER and India's military, and a conversation with one of the most effective rights crusaders you might never have heard of: Doug Ritter of Knife Rights. 

New Contracts, Old Problems

The Outdoor Wire's Weekend Edition

News and Training Advice for Marathoners and Ultra-Runners From a New England Perspective

Are you racing in the Back Cove Weekly Series tonight? It is the last race of the season, and this year there are not just overall winners but also age group awards! Click here to download full results for eligible runners. Amongst the highlights, are the race for the overall winners. On the ladies#8217; side, [#8230;]

RRCA Certified Race Director– 1 Race Remaining

Gary has been making great time this weekend, and as I write this on Monday morning he#8217;s over 335 miles into his trip, and is making his way through Connecticut! Pretty soon he#8217;ll be going through my old stomping grounds. Fun stat #1: Gary covered 327 miles in his first week of running. Fun stat [#8230;]

Maine to DC: Updates #4 and #5

Gary has been making great time this weekend, and as I write this on Monday morning he’s over 335 miles into his trip, and is making his way through Connecticut! Pretty soon he’ll be going through my old stomping grounds. Fun stat #1: Gary covered 327 miles in his first week of running. Fun stat […]

Yesterday was day 4 of Gary Allen#8217;s run from Maine to DC. He totaled around #8220;43#8221; miles, and I put that in quotes because he discovered that if he leaves the orange line his mileage stops counting until he rejoins it, and then it#8217;s just the original mileage no matter how much extra he has [#8230;]

Maine to DC: Update #3

Gary got about 90 miles through yesterday, and today has already passed the 100 mile mark. It looks like he will be running through Portland tomorrow for anybody in the Brunswick to Biddeford area that wants to join him for a few miles or to bring him some food or coffee or just cheer him [#8230;]

Maine to DC: Update #2

Run to Win

搏击操，是一种有氧操，是Aerobics的又一创新，它结合了拳击、泰拳、跆拳道、散打、太极的基本动作，遵循健美操最新编排方法，在强有力的音乐节拍下完成的一种身体锻炼方式。有氧搏击操英文名为kickboxing，最早是由欧洲的搏击选手与职业健身操运动员推出的，其具体形式是将拳击、空手道、跆拳道功夫，甚至一些舞蹈动作混合在一起，并配合强劲的音乐，成为一类风格独特的健身操。

搏击操，是一种有氧操，是Aerobics的又一创新，它结合了拳击、泰拳、跆拳道、散打
、太极的基本动作，遵循健美操最新编排方法，在强有力的音乐节拍
下完成的一种身体锻炼方式。有氧搏击操英文名为kickboxing，最早是由欧洲的搏击选手与职业健身操运动员推出的，其具体形式是将拳击、空手道、跆拳道功夫，甚至一些舞蹈动作混合在一起，并配合强劲的音乐，成为一类风格独特的健身操。

06 中国健身音乐台—蒋微微

05 中国健身音乐台—蒋微微

04 中国健身音乐台—蒋微微

03 中国健身音乐台—蒋微微

02 中国健身音乐台—蒋微微

有氧搏击操

Dr. Heidi Hook is a Naturopathic Doctor who owns a practice in the beautiful Sierra Foothills of Northern California Dr. Heidi is constantly looking into why our bodies work the way they do, all the way down to our genetics and why one person responds to a specific treatment and another does not. Ch...

Health & Fitness

Hannah Zackney is a holistic psychotherapist, MFTi supervisor, a teacher, writer and speaker that infuses meditation, mindfulness and a sprinkle of "badassery" into her work of supporting clients to experience their highest potential. As a yoga teacher of 20 years she is passionate about weaving the mind, body spirit connection to empower and embolden her clients to connect with their true happiness and creative capacity.

Episode 6: Living A Purposeful Life, with Hannah Zackney

In this episode, Naturopathic Doctor, Heidi Hook, interviews therapeutic nutritionist and mind/body specialist, Mary Beauchamp. Mary answers so many questions and brings real clarity around the Ketogenic diet and the GAPS diet.

Episode 5: "Cleaning up with Keto", with nutritionist, Mary Beauchamp.

In this podcast, I am extremely honored to interview reiki master, Judith Waidtlow and discuss the power of Thoughts. Judith was born in Berkeley, California and grew up in Portland, Oregon. Her intuitive wisdom is particularly adept at detecting areas in the body that require balance and healing as well as providing insights for spiritual development resulting in greater peace and freedom.
Dr. Heidi

Episode 4: Thoughts, with Judith Waidtlow

Functional genomics is super exciting to me and is an exploding field. It sets the stage for each person's biochemistry and helps me to understand why a certain supplement or treatment works perfectly to heal one person's body and yet the same supplement or treatment doesn't work for another.

Episode 3: Functional Genomics

In this episode, Dr. Heidi Hook, Naturopathic Doctor in Auburn, California shares how you can have a relaxing, sound night sleep without medications and wake up feeing rejuvenated and renewed!

Episode 1: Great Sleep....Simplified!

Naturally Curious with Dr. Heidi Hook

New podcast weblog Discussions around health, fitness, and achieving excellence as a team

So much of our very own health and wellness comes from our surroundings.  How do we create, engage and protect our communities?  I interview city of Kitchener Mayor Berry Vrbanovic to hear how he got started in politics and why he cares so much about community. I also ask him the BIG question. How does he really feel about Millennials?

Episode #4- Community, Culture & Leadership with Mayor Berry Vrbanovic

Today on the show we talk with amateur boxer Blake Loxton. What does it take to make the jump from amateur to become a successful pro boxer?  After 13 years as a professional boxer and working with some of the biggest promoters, managers and trainers in the sport, I have learned a few things that I share with Blake. Who do you need on your team?  How do you put the team together? I share the steps on how to make a plan for success.

Fitness & Nutrition Podcasts / Page 74

实录大自然的声音

Shula Fitness GuateFitness Podcast

Gaby Fit Beats Podcast

Stay Frosty Parkrun

医阶

Celibate Vegan Voices

Urban Jiva Podcast

Veggie Power Daily with Andi Dita

Vemma Action Plan (Quicktime Small)

The Outdoor Wire's Weekend Edition

Run to Win

有氧搏击操

Naturally Curious with Dr. Heidi Hook

The sydfit's Podcast

De-Stress Your Life

Thunderbolt Strength Podcast

Dr. Streicher’s Inside Information: THE Menopause Podcast

Aussie Muscle Radio

DrWilley.com

Coach Rollie's Fat X 101

Sue & James 12 Weeks to Wow! Podcast Show

Club Gente Saludable

At Your Best Podcast

No Chance: A Wrestling and Weightloss podcast

Be You Mum Podcast

의학전문기자 홍혜걸의 비온뒤

[위아더씽] 자전거 수다 All that bike

Rebuilt U: A show about unlearning

Girls Dig Muscle Radio

Sit Happens!

Nourishing the Feminine Soul

지금은시니어시대

Essential Oil Zen

Your Place

More Than Medicine

All About You with Kimmie Sue

Feed Me Bubbe

FreeStyle Life

This Martial Life

陈画 新养老

釣りらじおProfessional

Sark Lifestyle

日清MCTオイルpresents 加治ひとみと恋バナしましょ♪

The Indie Pantry Podcast

LCHF Podcast

The Ingles Information Aisle

Myprotein's The Scoop

Talking with Taylah

Pinks Boutique Podcast with Kirstie & Luke Sherriff

Fitness Business di Successo

陈画新养老