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DeSade Magazine

The Ten Faces of She Lifestyle Podcast

The stresses of modern medicine place physicians at substantial risk of emotional and psychological distress. They function in a high-end, high stakes, rapidly changing, multi-tasked environment, fraught with the spectre of poor outcomes, human tragedies, risk of litigation, unrelenting demands, and so much more. Residents are particularly vulnerable. Medical residency is a crucible from which few escape unscathed. Coping patterns learned during residency may impact and permeate a physician’s entire professional life, his or her personal life, and his or her ability to care for patients. The purpose of this podcast is to offer insights and details from our experience working with medical residents and practicing physicians on building resilience and combating burnout. We hope to encourage a greater focus on the psychological well being of medical trainees and physicians in practice. Companion to the books: Building Resilience in Neurosurgical Residents, and Surviving Residency (and Beyond).

Resident Resiliency's podcast

“Stewards of the Light” is a personal and insightful look at Jeffrey Deckman's spiritual journey through throat cancer. You will hear how by choosing to see everything through "spiritual eyes", Jeffrey received messages and miracles that showed him that he was never alone on his journey. What he learned about converting fear into love will help you use spirituality to persevere through life’s biggest challenges. Jeffrey hopes his experience will comfort others who may be in need. This is his testimony.

Stewards Of The Light

"Allenarsi con i pesi" è il primo podcast italiano sull'allenamento in palestra. Gli argomenti trattati spaziano dal Fitness al Powerlifting al Natural Bodybuilding. In questo podcast potrai conoscere meglio il mondo della forza insieme ad Amerigo Brunetti e Andrea Giuliani.

Allenarsi con i pesi

Richard Romagnoli legge gli articoli che ha scritto e pubblicato per te sul suo Blog. Gli articoli sono aggiornati settimanalmente e sono condivisi da migliaia di persone sui social. Lasciati ispirare, seguilo su <a href="https://richardromagnoli.com/blog/" rel="noopener">https://richardromagnoli.com/blog/</a>

Richard Romagnoli legge gli articoli che ha scritto e pubblicato per te sul suo Blog.Gli articoli sono aggiornati settimanalmente e sono condivisi da migliaia di persone sui social.Lasciati ispirare, seguilo su https://richardromagnoli.com/blog/

Richard Romagnoli legge gli articoli che ha scritto e pubblicato per te sul suo Blog. Gli articoli sono aggiornati settimanalmente e sono condivisi da migliaia di persone sui social. Lasciati ispirare, seguilo su <a href="https://richardromagnoli.com/blog/" rel="noopener noreferrer">https://richardromagnoli.com/blog/</a>

Leggo per te • Richard Romagnoli

"Im Prinzip erfolgreich – Authentische Marken begeistern"

Wie wird aus einer Idee eine Marke, die Menschen berührt und langfristig erfolgreich ist? In diesem Podcast nimmt dich Sandra Agerer, Expertin für authentische Markenpräsenz und nachhaltiges Unternehmertum, mit auf eine inspirierende Reise in die Welt der Markenentwicklung.

Mit ihrem einzigartigen LMS-Prinzip – Life, Mind, Success zeigt sie, wie du Blockaden löst, klare Strukturen schaffst und deine Marke sichtbar machst. Erfahre aus spannenden Fallstudien und praxisnahen Tipps, wie authentische Marken entstehen und warum sie nicht nur erfolgreich sind, sondern auch emotional wirken.

Ob Unternehmer, Selbstständiger oder Führungskraft – hier erhältst du wertvolle Einblicke, praktische Strategien und jede Menge Inspiration, um deine Marke und dein Business auf das nächste Level zu bringen. "Im Prinzip erfolgreich" bietet dir alles, was du brauchst, um authentisch, sichtbar und nachhaltig erfolgreich zu sein.

Jetzt reinhören und deinen Weg zur authentischen Marke starten!

"Im Prinzip erfolgreich – Authentische Marken begeistern" Wie wird aus einer Idee eine Marke, die Menschen berührt und langfristig erfolgreich ist? In diesem Podcast nimmt dich Sandra Agerer, Expertin für authentische Markenpräsenz und nachhaltiges Unternehmertum, mit auf eine inspirierende Reise in die Welt der Markenentwicklung. Mit ihrem einzigartigen LMS-Prinzip – Life, Mind, Success zeigt sie, wie du Blockaden löst, klare Strukturen schaffst und deine Marke sichtbar machst. Erfahre aus spannenden Fallstudien und praxisnahen Tipps, wie authentische Marken entstehen und warum sie nicht nur erfolgreich sind, sondern auch emotional wirken. Ob Unternehmer, Selbstständiger oder Führungskraft – hier erhältst du wertvolle Einblicke, praktische Strategien und jede Menge Inspiration, um deine Marke und dein Business auf das nächste Level zu bringen. "Im Prinzip erfolgreich" bietet dir alles, was du brauchst, um authentisch, sichtbar und nachhaltig erfolgreich zu sein. Jetzt reinhören und deinen Weg zur authentischen Marke starten!

Lebe Dein Potenzial

ぴょん吉がお送りするネットラジオ番組です

ぴょん吉の響くラジオ

Entrevistas con expertos sobre todos los temas relacionados con una buena salud mental y una psiquiatría con sentido!

Entrevistas con un psiquiatra

Podcast pełen psychologicznej wiedzy na temat zdrowia psychicznego. Rozmawiamy o chorobach psychicznych, psychoprofilaktyce i życiu, które sprzyja dobrostanowi naszego umysłu i ciała. 


Instagram @nadziejawchorobiepsychicznej
Facebook NADZIEJA W CHOROBIE PSYCHICZNEJ

Podcast pełen psychologicznej wiedzy na temat zdrowia psychicznego. Rozmawiamy o chorobach psychicznych, psychoprofilaktyce i życiu, które sprzyja dobrostanowi naszego umysłu i ciała. Instagram @nadziejawchorobiepsychicznej Facebook NADZIEJA W CHOROBIE PSYCHICZNEJ

NADZIEJA W CHOROBIE PSYCHICZNEJ

O Mental Talk Podcast tem como objetivo levar informações sobre saúde mental por ai e mostrar que tudo vai ficar bem!

Mental Talk Podcast

Nuestra meta es que encuentres un estilo de vida donde se promueve salud, integridad y sanación. Vida y Vibra se trata sobre aceptar quienes somos, viviendo desde un lugar de paz interior. Nos enfocamos en el bienestar, yoga, meditación, espiritualidad y empoderamiento personal. 
Te compartiremos entrevistas con expertos en su línea para apoyarte a vivir de manera vibrante.

Nuestra meta es que encuentres un estilo de vida donde se promueve salud, integridad y sanación. Vida y Vibra se trata sobre aceptar quienes somos, viviendo desde un lugar de paz interior. Nos enfocamos en el bienestar, yoga, meditación, espiritualidad y empoderamiento personal. Te compartiremos entrevistas con expertos en su línea para apoyarte a vivir de manera vibrante.

VIDA Y VIBRA

A show about helping people navigate and understand the confusing world of health and wellness.  I've been in the health and wellness industry for almost 15 years, and I want you to understand how your body works, and how to make it work better!  I'll bridge the gap between you and the difficult-to-understand jargon that the medical world speaks.  I'm somewhere in the middle of it all!

A show about helping people navigate and understand the confusing world of health and wellness. I've been in the health and wellness industry for almost 15 years, and I want you to understand how your body works, and how to make it work better! I'll bridge the gap between you and the difficult-to-understand jargon that the medical world speaks. I'm somewhere in the middle of it all!

Somewhere In the Middle

Ehrlich und Nackt!der Gay HauptStadt Podcast

We are 2 best friends living their best lives. We share stories, experiences with being a part of the LGBTQ+ community in a red state, and much more while enjoying beverages. 
 Support this podcast: <a href="https://anchor.fm/gayandahalf/support" rel="payment">https://anchor.fm/gayandahalf/support</a>

We are 2 best friends living their best lives. We share stories, experiences with being a part of the LGBTQ+ community in a red state, and much more while enjoying beverages. Support this podcast: https://anchor.fm/gayandahalf/support

We are 2 best friends living their best lives. We share stories, experiences with being a part of the LGBTQ+ community in a red state, and much more while enjoying beverages. 
 Support this podcast: <a href="https://anchor.fm/gayandahalf/support" rel="noopener noreferrer">https://anchor.fm/gayandahalf/support</a>

Gay and a Half

Navalha Isolada é um espaço para diálogo onde a Sapa Navalha, uma sapatona cabelereira, traz as desviadas tudo pra sentar e conversar. Esse espaço é das LGBTQIA+ se encontrarem nas Encruzilhadas, cortando, costurando, afetos e cabeças.Conversando de tudo um pouco misturando vivências, histórias 
desenterradas, abrindo a pele e se deslocando. A Navalha Isolada convida a todes ouvintes pra passar a navalha no patriarcado exercendo nossas alianças em meio ao que nos diferencia. Sabendo que ao fortalecer nossas bases e estando juntas, nos movemos melhor.

Navalha Isolada é um espaço para diálogo onde a Sapa Navalha, uma sapatona cabelereira, traz as desviadas tudo pra sentar e conversar. Esse espaço é das LGBTQIA+ se encontrarem nas Encruzilhadas, cortando, costurando, afetos e cabeças.Conversando de tudo um pouco misturando vivências, histórias desenterradas, abrindo a pele e se deslocando. A Navalha Isolada convida a todes ouvintes pra passar a navalha no patriarcado exercendo nossas alianças em meio ao que nos diferencia. Sabendo que ao fortalecer nossas bases e estando juntas, nos movemos melhor.

Navalha Isolada

Astro Salud con Corina Cabello es un espacio dónde hablaremos sobre salud, bienestar y astrología aplicada a la salud, siempre desde la perspectiva holistica y llevando luz a tu vida. Ayudo a personas con enfermedades autoimmune o que tengan los síntomas, a llevar una vida con salud plena. Mi propósito es enseñarte que estar saludable no tiene porque ser difícil. Devuelvo la salud a tus manos!

Astro Salud

Special Chronicles Presents: Inclusive Health Series featuring inclusive health conversations with healthy and fitness tips for better inclusive health.  To Listen Now, tap PLAY or ApplePodcasts icon—Available on any mobile device now to FOLLOW so you don’t miss a new episode!

Special Chronicles Presents: Inclusive Health Series featuring inclusive health conversations with healthy and fitness tips for better inclusive health. To Listen Now, tap PLAY or ApplePodcasts icon—Available on any mobile device now to FOLLOW so you don’t miss a new episode!

Inclusive Health Series | SpecialChronicles Original Podcast

Calm Under Pressure is the podcast for executives, entrepreneurs, and leaders who want to stay sharp, composed, and in control—no matter the stakes. Hosted by Executive Calm &amp; Performance Consultant [Your Name], each episode blends neuroscience, breathwork, and high-performance psychology to help you master your nervous system, make clear decisions under stress, and lead with confidence at your peak.

Calm Under Pressure is the podcast for executives, entrepreneurs, and leaders who want to stay sharp, composed, and in control—no matter the stakes. Hosted by Executive Calm & Performance Consultant [Your Name], each episode blends neuroscience, breathwork, and high-performance psychology to help you master your nervous system, make clear decisions under stress, and lead with confidence at your peak.

Calm Under Pressure: Master your nervous system. Lead with clarity. Perform at your peak.

From Beth Goodrham comes the ultimate podcast for women looking to achieve their goals whilst also seeking the balance of a fun filled life. It includes travel, rest and deep relationships. We'll dive into female entrepreneurship, spirituality and daily practices to both take care of, and broaden, your mind. The Beth Goodrham Podcast is designed to offer you comfort, support, insight and words of wisdom on this exciting (and sometimes challenging) journey called life!

From Beth Goodrham comes the ultimate podcast for women looking to achieve their goals whilst also seeking the balance of a fun filled life. It includes travel, rest and deep relationships. We'll dive into female entrepreneurship, spirituality and daily practices to both take care of, and broaden, your mind. The Beth Goodrham Podcast is designed to offer you comfort, support, insight and words of wisdom on this exciting (and sometimes challenging) journey called life!

The Beth Goodrham Podcast

Grounded in spiritual growth, mental health, and addiction triumphs, each week, we bring you powerful, real-life stories of people who found victory over trauma, addiction, and despair — through grit, grace, and something greater than themselves. Featured on Feedspot’s Top 40 Best Christian Addiction Podcasts and MillionPodcast.com’s Top 60, Grit and Grace is also a Season 18 nominee for Podcast of the Year at the Prayze Factor Awards. New episodes air first each Wednesday at 6 p.m. CST on www.truthseekertexasradio.com. Then are available on demand Thursdays.

Grit and Grace Podcast with Tonya Bruton

What if the solution to burnout, division, and overwhelm was building more resilient humans?Welcome to Resilient Humans - the show that explores how mental strength, emotional grit, and personal growth can shape a better world.Hosted by Kevin Wood, a CrossFit coach, mindset trainer, and firefighter, this podcast features inspiring interviews with everyday people who’ve overcome adversity. Pllus practical strategies you can use to build resilience in your own life.Whether you’re a leader, parent, athlete, or simply someone who wants to bounce back stronger, you’ll find tools here to thrive at work, at home, and in your community.🎙️ New episodes every Monday.Subscribe, rate, and join the movement toward a more resilient world.

What if the solution to burnout, division, and overwhelm was building more resilient humans? Welcome to Resilient Humans - the show that explores how mental strength, emotional grit, and personal growth can shape a better world. Hosted by Kevin Wood, a CrossFit coach, mindset trainer, and firefighter, this podcast features inspiring interviews with everyday people who’ve overcome adversity. Pllus practical strategies you can use to build resilience in your own life. Whether you’re a leader, parent, athlete, or simply someone who wants to bounce back stronger, you’ll find tools here to thrive at work, at home, and in your community. 🎙️ New episodes every Monday. Subscribe, rate, and join the movement toward a more resilient world.

What if the solution to burnout, division, and overwhelm was building more resilient humans?Welcome to&nbsp;Resilient Humans&nbsp;- the show that explores how mental strength, emotional grit, and personal growth can shape a better world.Hosted by Kevin Wood, a CrossFit coach, mindset trainer, and firefighter, this podcast features inspiring interviews with everyday people who’ve overcome adversity. Pllus practical strategies you can use to build resilience in your own life.Whether you’re a leader, parent, athlete, or simply someone who wants to bounce back stronger, you’ll find tools here to thrive at work, at home, and in your community.🎙️ New episodes every Monday.Subscribe, rate, and join the movement toward a more resilient world.

Resilient Humans

Sleepless Creatives is a sleep and well-being podcast for people in the Performing Arts and Creative industry. Hosted and read by Actor &amp; Voice Actor, Florence St Leger, each episode is beautifully tailored towards the minds of Actors, Writers and other creatives in the form of stories, plays, poetry and more - allowing us to take you back to the page, back to the script and back to the words you love to perform. Because creativity is in our blood, but it's not always easy, so sometimes we need a gentle reminder of why we chose it.

Sleepless Creatives is a sleep and well-being podcast for people in the Performing Arts and Creative industry. Hosted and read by Actor & Voice Actor, Florence St Leger, each episode is beautifully tailored towards the minds of Actors, Writers and other creatives in the form of stories, plays, poetry and more - allowing us to take you back to the page, back to the script and back to the words you love to perform. Because creativity is in our blood, but it's not always easy, so sometimes we need a gentle reminder of why we chose it.

Sleepless Creatives

What if the most important part of life isn’t the answers, but the questions we’re brave enough to ask? Unforeseen Journey is a reflective podcast about identity, faith, and purpose in the messy middle of life. Each week, host Sarah Scott explores one big question — from “Who am I without my roles?” to “Am I building a life I’ll remember?” Honest, soulful, and real, this podcast invites you to pause, breathe, and rediscover who you are becoming.

Join Letters from the Road and get the Unforeseen Journey Journal Companion — a living resource with every big question we explore on the podcast, plus companion prompts you can type into right from your phone or laptop. No printing needed. Just reflection, in your own words. Join here - https://unforeseen-journey.kit.com/letters

Follow along on Instagram: @ourunforeseenjourney

What if the most important part of life isn’t the answers, but the questions we’re brave enough to ask? Unforeseen Journey is a reflective podcast about identity, faith, and purpose in the messy middle of life. Each week, host Sarah Scott explores one big question — from “Who am I without my roles?” to “Am I building a life I’ll remember?” Honest, soulful, and real, this podcast invites you to pause, breathe, and rediscover who you are becoming. Join Letters from the Road and get the Unforeseen Journey Journal Companion — a living resource with every big question we explore on the podcast, plus companion prompts you can type into right from your phone or laptop. No printing needed. Just reflection, in your own words. Join here - https://unforeseen-journey.kit.com/letters Follow along on Instagram: @ourunforeseenjourney

Unforeseen Journey

Hosted by Kashif Harrison, "Under the Brown Rainbow" is a podcast that celebrates the diverse experiences of LGBTQI+ South Asians. Each episode features intimate conversations with guests from the community, exploring their journeys, struggles, and triumphs. From coming out stories to discussions on cultural taboos and self-love, this podcast offers a safe space for authentic dialogue and connection. Whether you're part of the LGBTQI+ community or an ally, "Under the Brown Rainbow" invites you to listen, learn, and be inspired by the resilience and joy of queer South Asian voices. New episodes fortnightly. Presented by Trikone Australia, a non-profit organisation supporting South Asian LGBTQI+ individuals.

Hosted by Kashif Harrison, "Under the Brown Rainbow" is a podcast that celebrates the diverse experiences of LGBTQI+ South Asians. Each episode features intimate conversations with guests from the community, exploring their journeys, struggles, and triumphs. From coming out stories to discussions on cultural taboos and self-love, this podcast offers a safe space for authentic dialogue and connection. Whether you're part of the LGBTQI+ community or an ally, "Under the Brown Rainbow" invites you to listen, learn, and be inspired by the resilience and joy of queer South Asian voices. New episodes fortnightly. Presented by Trikone Australia, a non-profit organisation supporting South Asian LGBTQI+ individuals.

Under the Brown Rainbow with Kashif Harrison

¿Estás lista para este podcast explosivo que desafiará todos tus límites? 

Somos Kathe y Lau dos amigas unidas por el amor y el chisme, pero separadas por más de 8000km. Entrando a nuestros 30s, con altos y bajos, constantes cambios y mil aventuras, decidimos abordar temas “prohibidos”, problemas sociales y modernos con conversaciones sin filtro, brutalmente honestas, picantes y siempre cargadas de humor. 

Prepárate para reír, llorar, pensar y desafiar las normas a nuestro lado. Únete a este viaje que despega todos los jueves a las 18h00.

¿Estás lista para este podcast explosivo que desafiará todos tus límites? Somos Kathe y Lau dos amigas unidas por el amor y el chisme, pero separadas por más de 8000km. Entrando a nuestros 30s, con altos y bajos, constantes cambios y mil aventuras, decidimos abordar temas “prohibidos”, problemas sociales y modernos con conversaciones sin filtro, brutalmente honestas, picantes y siempre cargadas de humor. Prepárate para reír, llorar, pensar y desafiar las normas a nuestro lado. Únete a este viaje que despega todos los jueves a las 18h00.

Jetlag O’clock

Catarina Matos, pretende com este podcast descomplicar a sustentabilidade. Traduzir para uma linguagem comum e fácil de compreender, as questões ligadas à sustentabilidade em todas as suas vertentes: ambiental, social e económica.​

NiTfm — Mind the Planet

Join me Samin Gaia 

Certified Life Coach and Intuitive Counsellor as we explore

How to align with your authentic self by accessing intuition with ease and on demand. - Living a heart based life so that you can emerge as the leader of the new earth you know you are. A mix of ancient knowledge, new science, and feminine/masculine rebalancing.

Join me Samin Gaia Certified Life Coach and Intuitive Counsellor as we explore How to align with your authentic self by accessing intuition with ease and on demand. - Living a heart based life so that you can emerge as the leader of the new earth you know you are. A mix of ancient knowledge, new science, and feminine/masculine rebalancing.

Sacred Woman

PODCAST CRIADO PARA IMORTALIZAR EM AUDIO E VIDEO A VIVENCIA DE QUEM AMA O MUNDO DAS ARTES MARCIAIS

Clube da luta podcast

“Parenting In An Online World Podcast” presented by The White Hatter, and hosted by Darren Laur, a multi-award-winning social media safety and digital literacy advocate. We strive to provide parents, caregivers, educators, and law enforcement with a more holistic approach to online safety in an enlightening and not frightening way, based on facts and not fear. We will provide listeners with real-world examples, experiences, and evidence-based research that will help to keep our kids safer when they are navigating today’s online world.

“Parenting In An Online World Podcast” presented by The White Hatter, and hosted by Darren Laur, a multi-award-winning social media safety and digital literacy advocate. We strive to provide parents, caregivers, educators, and law enforcement with a more holistic approach to online safety in an enlightening and not frightening way, based on facts and not fear. We will provide listeners with real-world examples, experiences, and evidence-based research that will help to keep our kids safer when they are navigating today’s online world.

The White Hatter - Parenting In An Online World

For the faith-rooted woman ready to overcome exhaustion and live boldly with clarity, confidence, and consistency—Rooted Within Her is your space to heal, rise, and thrive.

Rooted Within Her

A podcast about everything from motherhood to personal growth and manifestation

Soul Sisters - Together We Grow

Wo Gefühl auf Wahrheit trifft: Marys Podcast über das Leben, die Liebe & die Lust.

Wo Gefühl auf Wahrheit trifft: Marys Podcast über das Leben, die Liebe &amp; die Lust.

Vorsicht! Zerbrechlich

Join us on a journey into the heart of Ayurveda, the original science of longevity.

Through exclusive conversations with world‑renowned Ayurveda doctors, you'll gain practical insights and tips you can apply to your daily life to help you look and feel amazing.

Whether you're just discovering Ayurveda or have years of experience, each episode will deepen your understanding of how to use this ancient wisdom to support your well‑being.

Hosted by Lois Leonhardi, a seasoned author and Ayurveda practitioner, the podcast explores diverse topics, from disease prevention and root‑cause healing to compatibility with modern Western lifestyles.

Join us on a journey into the heart of Ayurveda, the original science of longevity. Through exclusive conversations with world‑renowned Ayurveda doctors, you'll gain practical insights and tips you can apply to your daily life to help you look and feel amazing. Whether you're just discovering Ayurveda or have years of experience, each episode will deepen your understanding of how to use this ancient wisdom to support your well‑being. Hosted by Lois Leonhardi, a seasoned author and Ayurveda practitioner, the podcast explores diverse topics, from disease prevention and root‑cause healing to compatibility with modern Western lifestyles.

Essential Ayurveda Talks

The Unknown Tribe is Palmaïa’s signature channel, a curated series of intimate conversations with extraordinary minds who challenge convention and reimagine what it means to live fully. 

Hosted by Palmaïa’s founder, each episode weaves together personal journeys, spiritual insight, and the art of conscious creation. 

A space for the awakened, the curious, and the dreamers of a new reality. 

A global Tribe, a similar purpose. 

Instagram: http://instagram.com/the.unknowntribe
Youtube: https://www.youtube.com/@the.unknowntribe

The Unknown Tribe is Palmaïa’s signature channel, a curated series of intimate conversations with extraordinary minds who challenge convention and reimagine what it means to live fully. Hosted by Palmaïa’s founder, each episode weaves together personal journeys, spiritual insight, and the art of conscious creation. A space for the awakened, the curious, and the dreamers of a new reality. A global Tribe, a similar purpose. Instagram: http://instagram.com/the.unknowntribe Youtube: https://www.youtube.com/@the.unknowntribe

The Unknown Tribe

让睡个好觉成为简单的事！ 失眠是一种疾病？ 会导致头痛、健忘、工作效率低？ 增加患癌风险，甚至造成死亡？ 本书正是你的安心丸。作者作为科学家中的天才，在整合了近百年睡眠科学并 反思、践行40年后，将本质揭示给我们：失眠只是身心问题的果，而不是因。 当不再把失眠当成一种病或障碍时，它是你深入疗愈自己与健康的入口。 让我们在小睡、伸懒腰、打哈欠、呼吸、饮食、晒太阳、运动这些日常小事中，来参悟睡眠的大智慧，赢回一生大健康。

让睡个好觉成为简单的事！失眠是一种疾病？会导致头痛、健忘、工作效率低？增加患癌风险，甚至造成死亡？本书正是你的安心丸。作者作为科学家中的天才，在整合了近百年睡眠科学并反思、践行40年后，将本质揭示给我们：失眠只是身心问题的果，而不是因。当不再把失眠当成一种病或障碍时，它是你深入疗愈自己与健康的入口。让我们在小睡、伸懒腰、打哈欠、呼吸、饮食、晒太阳、运动这些日常小事中，来参悟睡眠的大智慧，赢回一生大健康。

让睡个好觉成为简单的事！ 失眠是一种疾病？ 会导致头痛、健忘、工作效率低？ 增加患癌风险，甚至造成死亡？ 本书正是你的安心丸。作者作为科学家中的天才，在整合了近百年睡眠科学并 反思、践行40年后，将本质揭示给我们：失眠只是身心问题的果，而不是因。 当不再把失眠当成一种病或障碍时，它是你深入疗愈自己与健康的入口。 让我们在小睡、伸懒腰、打哈欠、呼吸、饮食、晒太阳、运动这些日常小事中，来参悟睡眠的大智慧，赢回一生大健康。

Health & Fitness Podcasts / Page 3303

DeSade Magazine

The Ten Faces of She Lifestyle Podcast

Resident Resiliency's podcast

Stewards Of The Light

Allenarsi con i pesi

Leggo per te • Richard Romagnoli

Lebe Dein Potenzial

ぴょん吉の響くラジオ

Entrevistas con un psiquiatra

NADZIEJA W CHOROBIE PSYCHICZNEJ

Mental Talk Podcast

VIDA Y VIBRA

Somewhere In the Middle

Ehrlich und Nackt!der Gay HauptStadt Podcast

Gay and a Half

Navalha Isolada

Astro Salud

Inclusive Health Series | SpecialChronicles Original Podcast

Calm Under Pressure: Master your nervous system. Lead with clarity. Perform at y...

The Beth Goodrham Podcast

Grit and Grace Podcast with Tonya Bruton

Resilient Humans

Sleepless Creatives

Unforeseen Journey

Under the Brown Rainbow with Kashif Harrison

Jetlag O’clock

NiTfm — Mind the Planet

Sacred Woman

Clube da luta podcast

The White Hatter - Parenting In An Online World

Rooted Within Her

Soul Sisters - Together We Grow

Vorsicht! Zerbrechlich

Essential Ayurveda Talks

The Unknown Tribe

《好睡》｜ 杨定一著 张婉琦播（选读）

The New Human Podcast

Blurred Realities

In the Quiet With Kenzuri Sandra

Love Differently

The Prime Parent Podcast

The Mind Body Shift Podcast

Your Phone Is the Villain | Beat Screen Addiction And Take Back Your Life

IPGG - 94

El podcast de Vanessa Lizbeth Martínez G

Healing from Within: Transformation for Recovery & Self-Esteem

HOT Girl

9 Lives - Drunk Stoned and Stupid to Happy Joyous and Free

The Unfuckwithable Woman

Bedtime Stories with the Sharpe Family

《好睡》｜杨定一著张婉琦播（选读）