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WSR is dedicated to inspiring and inviting you to live a wellness SMART lifestyle

Wellness Smart Radio Podcast

Welcome to the podcast Ascension. This is the podcast where spirituality is welcomed with thee widest of arms. Wellness , from a mental, emotional and what everyone seems to put at the forefront PHYSICAL is going to be highlighted. Well bring to you relevant current situations,  literature, ways to help you get into alignment & tips. The goal is to help uplift the collective by simply being authentic, having moral integrity , & aiding in breaking cycles.

Welcome to the podcast Ascension. This is the podcast where spirituality is welcomed with thee widest of arms. Wellness , from a mental, emotional and what everyone seems to put at the forefront PHYSICAL is going to be highlighted. Well bring to you relevant current situations, literature, ways to help you get into alignment & tips. The goal is to help uplift the collective by simply being authentic, having moral integrity , & aiding in breaking cycles.

Welcome to the podcast Ascension. This is the podcast where spirituality is welcomed with thee widest of arms. Wellness , from a mental, emotional and what everyone seems to put at the forefront PHYSICAL is going to be highlighted. Well bring to you relevant current situations,  literature, ways to help you get into alignment &amp; tips. The goal is to help uplift the collective by simply being authentic, having moral integrity , &amp; aiding in breaking cycles.

Ascension Podcast

Our show is about prevention in everyday situations, such as how to avoid common injuries, how to treat common and emergency injuries and first aid. You’ll learn how to try and prevent situations that can cause injuries versus enabling them to happen.
Preventing accidents, injuries and the need for first aid is the best way to keep your family, friends and those around you safe. It is always best to be proactive versus reactive. This show gives you some of the tools you may need, or ones that you may not know or think about, to be proactive in avoiding many accidents/injuries/incidents.
Overall we discuss everyday safety, any situation or safety related situation that people will encounter in everyday life. This could include, but is not limited to home safety, infant safety, first aid, crowd safety, gun safety, car safety and more.

Our show is about prevention in everyday situations, such as how to avoid common injuries, how to treat common and emergency injuries and first aid. You’ll learn how to try and prevent situations that can cause injuries versus enabling them to happen. Preventing accidents, injuries and the need for first aid is the best way to keep your family, friends and those around you safe. It is always best to be proactive versus reactive. This show gives you some of the tools you may need, or ones that you may not know or think about, to be proactive in avoiding many accidents/injuries/incidents. Overall we discuss everyday safety, any situation or safety related situation that people will encounter in everyday life. This could include, but is not limited to home safety, infant safety, first aid, crowd safety, gun safety, car safety and more.

Safety is Your First Choice

welcome to one purpose one mission. we interview people from all walks of life. our goal is share advice from people that have a story about life topics and share that with the world. we have one purpose to bring people more and to teach and educate. if you would like to be on my show please contact me at carlreneman2022@gmail.com and tell me what you would like to speak on and a bit about you. i hope to hear from all of you soon.

one purpose one mission

These are talks given during a meditation retreat uploaded to the Amaravati online audio collection. These talks are dhamma talks or guided meditation that were given during these retreats.

Meditation Retreat Archive - Amaravati Buddhist Monastery

ON A MISSION TO HELP MEN BETTER UNDERSTAND THEMSELVES IN TODAY'S WORLD

WE COVER TOPICS SUCH AS...

ANXIETY | LOVE | PURPOSE | DEPRESSION | SEX | HAPPINESS
MAN IN PROGRESS WAS A VISION I HAD HELD ONTO FOR YEARS…

I JUST HELD ONTO IT IN THE DARK…

I WAS WORRIED ABOUT WHAT OTHER MEN IN MY LIFE (AND THE GIRLS I WAS DATING) WOULD THINK OF ME IF I STARTED OPENING UP ABOUT THE REAL EMOTIONS I WAS DEALING WITH AS A MAN IN MY LATE 20S AND NOW EARLY 30S: FEAR, ANXIETY, SADNESS, CONFUSION, ANGER, AND HAPPINESS.

THE FEAR WAS, “WOULD PEOPLE FIND ME WEAK AND THEREFORE, LESS OF A MAN, FOR BEING AUTHENTIC WITH MY FEELINGS?”…

IT TOOK A FEW YEARS, BUT AS I SLOWLY STARTED SHARING MY STORY WITH THOSE CLOSEST TO ME, THE MORE OTHERS AROUND ME STARTED TO VOICE THEIR OWN FEARS, FRUSTRATIONS, ANXIETIES…

I REALIZED THAT THERE ARE SO MANY MEN OUT THERE LIVING QUIETLY IN PAIN…

LIVING IN STRUGGLE…

AND DON’T FEEL COMFORTABLE SPEAKING THEIR TRUTH…

I WANTED TO CREATE SPACE FOR THOSE MEN TO LISTEN, SHARE, AND BELONG TO A GROUP OF MEN WHO ARE ADMITTEDLY NOT PERFECT, BUT ARE STRIVING FOR PROGRESS TO BECOME BETTER MEN.

WELCOME TO MAN IN PROGRESS. I HOPE YOU’LL JOIN US ON THIS PATH OF PROGRESS.

ON A MISSION TO HELP MEN BETTER UNDERSTAND THEMSELVES IN TODAY'S WORLD WE COVER TOPICS SUCH AS... ANXIETY | LOVE | PURPOSE | DEPRESSION | SEX | HAPPINESS MAN IN PROGRESS WAS A VISION I HAD HELD ONTO FOR YEARS… I JUST HELD ONTO IT IN THE DARK… I WAS WORRIED ABOUT WHAT OTHER MEN IN MY LIFE (AND THE GIRLS I WAS DATING) WOULD THINK OF ME IF I STARTED OPENING UP ABOUT THE REAL EMOTIONS I WAS DEALING WITH AS A MAN IN MY LATE 20S AND NOW EARLY 30S: FEAR, ANXIETY, SADNESS, CONFUSION, ANGER, AND HAPPINESS. THE FEAR WAS, “WOULD PEOPLE FIND ME WEAK AND THEREFORE, LESS OF A MAN, FOR BEING AUTHENTIC WITH MY FEELINGS?”… IT TOOK A FEW YEARS, BUT AS I SLOWLY STARTED SHARING MY STORY WITH THOSE CLOSEST TO ME, THE MORE OTHERS AROUND ME STARTED TO VOICE THEIR OWN FEARS, FRUSTRATIONS, ANXIETIES… I REALIZED THAT THERE ARE SO MANY MEN OUT THERE LIVING QUIETLY IN PAIN… LIVING IN STRUGGLE… AND DON’T FEEL COMFORTABLE SPEAKING THEIR TRUTH… I WANTED TO CREATE SPACE FOR THOSE MEN TO LISTEN, SHARE, AND BELONG TO A GROUP OF MEN WHO ARE ADMITTEDLY NOT PERFECT, BUT ARE STRIVING FOR PROGRESS TO BECOME BETTER MEN. WELCOME TO MAN IN PROGRESS. I HOPE YOU’LL JOIN US ON THIS PATH OF PROGRESS.

Man In Progress Podcast

如何以佛學、襌修與醫學促進身心健康
How to improve your health through Buddhism, meditation and Mind Body Medicine

如何以佛學、襌修與醫學促進身心健康 How to improve your health through Buddhism, meditation and Mind Body Medicine

健身健心

Sometimes we all fall down. Sometimes we all need a hand to get back up again.
Sonnets of a Teenage Wannabe is an immersive, brutally honest podcast told in short, diary-style episodes released every Friday, chronicling one anonymous teen's struggle with mental illness. If you've ever struggled with mental health, or known someone who does, this show is for you.

Sometimes we all fall down. Sometimes we all need a hand to get back up again. Sonnets of a Teenage Wannabe is an immersive, brutally honest podcast told in short, diary-style episodes released every Friday, chronicling one anonymous teen's struggle with mental illness. If you've ever struggled with mental health, or known someone who does, this show is for you.

Sonnets of a Teenage Wannabe

This is a podcast I decided to make to put a bit more positivity out there on a weekly basis. I wanted to help provide motivation to those out there who may be really struggling.

Motivation Monday’s

-school life, high school teen, friendship struggles, introverts.

Samuel's podcasts

Bienvenidos

Somos una pareja de psicólogos venezolanos con experiencia y formación en el área clínica, quienes nos reuniremos semanalmente para conversar diversos temas de actualidad, en los que consideramos podemos dar una perspectiva psicológica y humana.

Bienvenidos Somos una pareja de psicólogos venezolanos con experiencia y formación en el área clínica, quienes nos reuniremos semanalmente para conversar diversos temas de actualidad, en los que consideramos podemos dar una perspectiva psicológica y humana.

Tu diván online

The goal is to create a space where people feel comfortable and safe in regards to their mental health. A space where WE can learn or take away from another persons experience. We are all going through something. I just want everyone to know they do not need to go through it alone. So lets have a conversation!

YMHMS w. Ish

Psychology Unbound podcast disseminates knowledge from a wide range of expert perspectives aimed to educate and inspire.

Psychology Unbound podcast disseminates knowledge from a wide range of expert perspectives aimed to educate and inspire.

Psychology Unbound

Welcome to my world! I am here to share my experience and knowledge about the so called important thing of the world called life :)

TheUnforgettables

Aquí hablaremos desde el corazón con el fin de despertar y generar conciencia. Aquí y ahora #HablemosDesdeElCorazón

Aquí hablaremos desde el corazón con el fin de despertar y generar conciencia. Aquí y ahora #HablemosDesdeElCorazón

Hablemos desde el corazón

職場の人間関係をタロットからのヒントで改善しよう！

魅惑の占術師ホメ課長のビジネスタロット

Ken je het gevoel dat je graag een onderwerp wil aankaarten maar niet denkt dat je omgeving daarop zit te wachten? Laten we dat nou eens doorbreken. We gaan het juist wel hebben over deze zogenaamde taboes. 
Voel je vrij en begrepen met dit vrij serieuze podcastje.
Wil je jouw verhaal vertellen in een aflevering of moet je iets kwijt? Vragen of opmerkingen over de podcast? Mail naar: juun.podcast@outlook.com

Ken je het gevoel dat je graag een onderwerp wil aankaarten maar niet denkt dat je omgeving daarop zit te wachten? Laten we dat nou eens doorbreken. We gaan het juist wel hebben over deze zogenaamde taboes. Voel je vrij en begrepen met dit vrij serieuze podcastje. Wil je jouw verhaal vertellen in een aflevering of moet je iets kwijt? Vragen of opmerkingen over de podcast? Mail naar: juun.podcast@outlook.com

Vrij Serieus podcastje

The podcast is about the event that are happening in our country recently. We tell the stories that are legit.

Dinadona

Wie schön, dass du hier bist. Als therapeutischer Coach, Heilpraktikerin und Physiotherapeutin tauche ich mit dir in Themen der ganzheitlichen Gesundheit ein. Da ich selbst 15 Jahre lang unter einer Angsterkrankung mit vielen Symptomen litt, liegt mir vor allem dieses Thema sehr am Herzen. Ich habe den Weg in ein freudvolles Leben wieder gefunden. Jetzt bist du dran. Ich begleite dich.  Alle 2 Wochen erwarten dich Impulse, Tipps und Inspiration zu körperlicher, seelischer und mentaler Gesundheit, geführte Meditationen, Experteninterviews und eine Prise Leichtigkeit.  Komme hier in die geschlossene Community "Von der Angst ins Urvertrauen"
Und hier erfährst du noch mehr über mich und mein Angebot: https://www.healyourself.me Und jetzt viel Spaß beim Zuhören. 

Alles ist in dir,
deine Sonja

Wie schön, dass du hier bist. Als therapeutischer Coach, Heilpraktikerin und Physiotherapeutin tauche ich mit dir in Themen der ganzheitlichen Gesundheit ein. Da ich selbst 15 Jahre lang unter einer Angsterkrankung mit vielen Symptomen litt, liegt mir vor allem dieses Thema sehr am Herzen. Ich habe den Weg in ein freudvolles Leben wieder gefunden. Jetzt bist du dran. Ich begleite dich. Alle 2 Wochen erwarten dich Impulse, Tipps und Inspiration zu körperlicher, seelischer und mentaler Gesundheit, geführte Meditationen, Experteninterviews und eine Prise Leichtigkeit. Komme hier in die geschlossene Community "Von der Angst ins Urvertrauen" Und hier erfährst du noch mehr über mich und mein Angebot: https://www.healyourself.me Und jetzt viel Spaß beim Zuhören. Alles ist in dir, deine Sonja

Wie schön, dass du hier bist. Als therapeutischer Coach, Heilpraktikerin und Physiotherapeutin tauche ich mit dir in Themen der ganzheitlichen Gesundheit ein. Da ich selbst 15 Jahre lang unter einer Angsterkrankung mit vielen Symptomen litt, liegt mir vor allem dieses Thema sehr am Herzen. Ich habe den Weg in ein freudvolles Leben wieder gefunden. Jetzt bist du dran. Ich begleite dich.&nbsp;&nbsp;Alle 2 Wochen erwarten dich Impulse, Tipps und Inspiration zu körperlicher, seelischer und mentaler Gesundheit, geführte Meditationen, Experteninterviews und eine Prise Leichtigkeit.&nbsp;&nbsp;Komme hier in die geschlossene Community "Von der Angst ins Urvertrauen"
Und hier erfährst du noch mehr über mich und mein Angebot: https://www.healyourself.me&nbsp;Und jetzt viel Spaß beim Zuhören.&nbsp;

Alles ist in dir,
deine Sonja

Heal yourself - Alles ist in dir

Vulnerable discussions about mental health hosted by a former journalist who knows exactly what it's like to need an ally.  Become a patreon to support: https://www.patreon.com/jenniferfromtheblockpodcast

Vulnerable discussions about mental health hosted by a former journalist who knows exactly what it's like to need an ally. Become a patreon to support: https://www.patreon.com/jenniferfromtheblockpodcast

Jennifer from the Block

Welcome to the Hold On Pain Ends Podcast! As you listen along, Eden Hope opens up about her life and mental health. From loosing her best friend to also not feeling worthy of life, she is using this podcast as a goal to spread more awareness on mental health. Follow her along, as she opens up about herself and even brings on some special guests to share their story's! We all have our story's. We all have our hardships. But the one thing we have in common is H.O.P.E

Hold On Pain Ends Podcast

Was liegt dir gerade auf dem Herzen und wie geht es dir wirklich? Wir stellen die Frage "wie geht´s Dir" nicht nur aus reiner Höflichkeit sondern wollen wirklich wissen was hinter der Person steckt. Tabus sind out, hier wird über alles geredet über das oftmals nur ein Schweigen liegt.

Wie geht´s Dir?

¡Date un jalón de psicología con este podcast, de una manera muy neta y amena! La Psicóloga Danae Rodríguez te explica todo lo que te interesa saber de Psicología, de una manera fácil y ligera.
¡Date un jalón de realidad y escúchanos!

¡Date un jalón de psicología con este podcast, de una manera muy neta y amena! La Psicóloga Danae Rodríguez te explica todo lo que te interesa saber de Psicología, de una manera fácil y ligera. ¡Date un jalón de realidad y escúchanos!

La Cocaína de Freud

Welcome to The Self Development Project Podcast, Hosted by Ben  Downton.
A show dedicated to a Mission of Encouraging people to become Happier, Healthier, and to Develop themselves in all areas of life and take a Step Forward.

Overall its about Improving Mental Health and Eliminating Depression!

Each Episode will share Real Life Stories, Experiences, and relatable content from guests of all backgrounds - from Fitness, Sports, Business and many other walks of life, so they can share something you can utilise to better yourself in your day to day life

Welcome to The Self Development Project Podcast, Hosted by Ben Downton. A show dedicated to a Mission of Encouraging people to become Happier, Healthier, and to Develop themselves in all areas of life and take a Step Forward. Overall its about Improving Mental Health and Eliminating Depression! Each Episode will share Real Life Stories, Experiences, and relatable content from guests of all backgrounds - from Fitness, Sports, Business and many other walks of life, so they can share something you can utilise to better yourself in your day to day life

The Self Development Project

"The Slumber Chronicles" is a soothing podcast designed to guide you into a restful state of mind. Through immersive storytelling and calming soundscapes, each episode transports you to serene natural settings, cozy retreats, mystical adventures, and tranquil dreamlands—helping you drift into relaxation or deep sleep.

The Slumber Chronicles

Welcome to Mind Management for Christian Housewives Are you looking for ways to feel more connected to your adult children? Are you frustrated with your spouse or stuck in a pattern of confusion, pain and uncertainty? Well I am here to let you know that you are not alone. My name is Carrie Allemeersch and I am a Christian life coach dedicated to helping women, like you, break free from the burden of other people’s emotional needs, and develop your own self-worth by letting go of any guilt or shame that you are carrying. Each week I am going to share with you strategies to speak freely, and create personal boundaries and build healthy relationships. Together we will explore actual life coaching tools that will empower you to move from struggling and reacting to living on purpose and with peace in every area of your life. So pour yourself something to drink and let’s dive in. It’s time to stop walking on eggshells, find your God-given voice, and live your life on purpose.
To ask questions or enquire about coaching Schedule your free 1 hour consultation here: <a href="https://meetings.hubspot.com/callemeersch">https://meetings.hubspot.com/callemeersch</a>

Welcome to Mind Management for Christian Housewives Are you looking for ways to feel more connected to your adult children? Are you frustrated with your spouse or stuck in a pattern of confusion, pain and uncertainty? Well I am here to let you know that you are not alone. My name is Carrie Allemeersch and I am a Christian life coach dedicated to helping women, like you, break free from the burden of other people’s emotional needs, and develop your own self-worth by letting go of any guilt or shame that you are carrying. Each week I am going to share with you strategies to speak freely, and create personal boundaries and build healthy relationships. Together we will explore actual life coaching tools that will empower you to move from struggling and reacting to living on purpose and with peace in every area of your life. So pour yourself something to drink and let’s dive in. It’s time to stop walking on eggshells, find your God-given voice, and live your life on purpose. To ask questions or enquire about coaching Schedule your free 1 hour consultation here: https://meetings.hubspot.com/callemeersch

Welcome to Mind Management for Christian Housewives Are you looking for ways to feel more connected to your adult children? Are you frustrated with your spouse or stuck in a pattern of confusion, pain and uncertainty? Well I am here to let you know that you are not alone. My name is Carrie Allemeersch and I am a Christian life coach dedicated to helping women, like you, break free from the burden of other people’s emotional needs, and develop your own self-worth by letting go of any guilt or shame that you are carrying. Each week I am going to share with you strategies to speak freely, and create personal boundaries and build healthy relationships. Together we will explore actual life coaching tools that will empower you to move from struggling and reacting to living on purpose and with peace in every area of your life. So pour yourself something to drink and let’s dive in. It’s time to stop walking on eggshells, find your God-given voice, and live your life on purpose.
To ask questions or enquire about coaching Schedule your free 1 hour consultation here: <a href="https://meetings.hubspot.com/callemeersch" rel="noopener noreferrer">https://meetings.hubspot.com/callemeersch</a>&nbsp;

Mind Management for Christian Housewives|,Boundaries,Accepted,Self-confidence,Empty Nester,Marriage,Eggshells

What to do when you have a serious or recurrent cancer and chemo is the new black? This podcast is all about ways of dealing with recurrent cancer, managing treatment side effects, improving quality of life, finding hope and meaning, and hopefully, healing. 

The presenter is an Australian psychologist living in France with four year’s experience of dealing with recurrent ovarian cancer, although the topics relate to many types of cancer, as the episodes deal with  questions that have come up for the presenter and also for so many others in the support groups and forums, as common themes for people dealing with cancer.

This channel is an opportunity to learn from others’ experiences, and the podcast episodes are informed by psychological and other research on what helps people facing the various situations that come up when living with cancer.

The episodes include practical therapy exercises that are commonly used in psychology therapy intervention, and also, hopefully, a few laughs!

What to do when you have a serious or recurrent cancer and chemo is the new black? This podcast is all about ways of dealing with recurrent cancer, managing treatment side effects, improving quality of life, finding hope and meaning, and hopefully, healing. The presenter is an Australian psychologist living in France with four year’s experience of dealing with recurrent ovarian cancer, although the topics relate to many types of cancer, as the episodes deal with questions that have come up for the presenter and also for so many others in the support groups and forums, as common themes for people dealing with cancer. This channel is an opportunity to learn from others’ experiences, and the podcast episodes are informed by psychological and other research on what helps people facing the various situations that come up when living with cancer. The episodes include practical therapy exercises that are commonly used in psychology therapy intervention, and also, hopefully, a few laughs!

When Chemo is the New Black

This is your sacred space to dive into juicy, delicious and empowering conversations about the power of the feminine cycle, wellness, and living in harmony with your body and mind. Here, I’ll guide you through discussions that help you reconnect with your cyclical nature, embrace your body’s wisdom, and nurture your overall well-being.
We ebb, we flow, and we move with the cycles of life. In this podcast, we’ll explore how to step into the power of womanhood.

This is your sacred space to dive into juicy, delicious and empowering conversations about the power of the feminine cycle, wellness, and living in harmony with your body and mind. Here, I’ll guide you through discussions that help you reconnect with your cyclical nature, embrace your body’s wisdom, and nurture your overall well-being. We ebb, we flow, and we move with the cycles of life. In this podcast, we’ll explore how to step into the power of womanhood.

Women's Collective Consciousness

This isn’t just another podcast—it’s a unique AI-generated conversation built from Glenn Marsden’s live sessions, breaking down his insights, wisdom, and advice on entrepreneurship, leadership, and mindset.

From starting with zero connections, no funding, and no experience to building an internationally recognised movement backed by some of the world’s most influential figures, Glenn’s journey is filled with lessons in resilience, impact, and success.

These episodes take his raw, unfiltered discussions and transform them into digestible, AI-powered conversations—so you can listen, learn, and apply his expertise wherever you are.

If you’re serious about business, personal growth, and building something bigger than yourself, this is a podcast you don’t want to miss.

This isn’t just another podcast—it’s a unique AI-generated conversation built from Glenn Marsden’s live sessions, breaking down his insights, wisdom, and advice on entrepreneurship, leadership, and mindset. From starting with zero connections, no funding, and no experience to building an internationally recognised movement backed by some of the world’s most influential figures, Glenn’s journey is filled with lessons in resilience, impact, and success. These episodes take his raw, unfiltered discussions and transform them into digestible, AI-powered conversations—so you can listen, learn, and apply his expertise wherever you are. If you’re serious about business, personal growth, and building something bigger than yourself, this is a podcast you don’t want to miss.

Redefining Imperfection: A BreakDown Of Impact

Mina tankar, precis som dom dyker upp. En pod om att ta ansvar över sig själv, sina relationer och konsekvenser i vardagen. Inspelad över en kopp kaffe. Passar för den ensamma bilresan eller inför tuppluren . Utan klipp. Hoppas du hittar något som du kan låna.
Vissa avsnitt är rena bakgrundsljud (ASMR) som om du är här där jag är. För att ge dig sällskap och en trygg miljö.
Podden hette tidigare Toras Tankar. Därav olika intron

Mina tankar, precis som dom dyker upp. En pod om att ta ansvar över sig själv, sina relationer och konsekvenser i vardagen. Inspelad över en kopp kaffe. Passar för den ensamma bilresan eller inför tuppluren . Utan klipp. Hoppas du hittar något som du kan låna. Vissa avsnitt är rena bakgrundsljud (ASMR) som om du är här där jag är. För att ge dig sällskap och en trygg miljö. Podden hette tidigare Toras Tankar. Därav olika intron

Den Där Podden - That Podcast

Decolonize Your Healthcare is a podcast dedicated to uncovering and dismantling the deep-rooted impacts of colonialism within modern healthcare systems, especially as they affect Black and marginalized communities. Through compelling storytelling, expert interviews, and actionable insights, this series explores how systemic bias, historical trauma, and institutional inequities continue to shape health outcomes today. Each week, join us for a deep dive into topics like implicit bias in medical care, dismantling bias within healthcare including confirmation and superiority bias, maternity health disparities, mental health within Black communities, and the importance of representation among healthcare professionals.

With episodes structured to raise awareness, engage listeners in practical self-advocacy, and empower communities to demand and create change, Decolonize Your Healthcare serves as a guide for individuals and allies alike. Together, we’ll explore a path toward culturally competent care, restore trust in medicine, and reimagine a future where healthcare equity is more than an ideal—it’s a reality.

Decolonize Your Healthcare is a podcast dedicated to uncovering and dismantling the deep-rooted impacts of colonialism within modern healthcare systems, especially as they affect Black and marginalized communities. Through compelling storytelling, expert interviews, and actionable insights, this series explores how systemic bias, historical trauma, and institutional inequities continue to shape health outcomes today. Each week, join us for a deep dive into topics like implicit bias in medical care, dismantling bias within healthcare including confirmation and superiority bias, maternity health disparities, mental health within Black communities, and the importance of representation among healthcare professionals. With episodes structured to raise awareness, engage listeners in practical self-advocacy, and empower communities to demand and create change, Decolonize Your Healthcare serves as a guide for individuals and allies alike. Together, we’ll explore a path toward culturally competent care, restore trust in medicine, and reimagine a future where healthcare equity is more than an ideal—it’s a reality.

Decolonize Your Healthcare

A place for women to discuss the phases of womanhood and how we can get back to feeling like Me, Again. We covered workplace challenges, empty nesting, postpartum fitness, chiropractic care, mis diagnosis, relationship health, functional medicine and so much more.

Me Again

Hast du auch das Gefühl, dass man dich mehr mag, wenn du so bist wie die anderen? 

Überlässt du anderen schnell den Raum, weil du einen Schritt zurück trittst und erstmal aus dem Hintergrund beobachtest? Im Stillen vergleichst du dich mit anderen und ärgerst dich darüber, so still zu sein. So zurückhaltend. So leise. 


Du denkst, in dieser lauten Welt nicht o.k zu sein. 


Du meinst, dich immer wieder unterordnen und anpassen zu müssen und stellst die Bedürfnisse anderer über deine. Wir sind der Meinung, das kostet dich Lebensglück! 

Doch wer sind wir eigentlich? 


Hast du auch das Gefühl, dass man dich mehr mag, wenn du so bist wie die anderen? 

Überlässt du anderen schnell den Raum, weil du einen Schritt zurück trittst und erstmal aus dem Hintergrund beobachtest? Im Stillen vergleichst du dich mit anderen und ärgerst dich darüber, so still zu sein. So zurückhaltend. So leise. 

Du denkst, in dieser lauten Welt nicht o.k zu sein. 

Du meinst, dich immer wieder unterordnen und anpassen zu müssen und stellst die Bedürfnisse anderer über deine. Wir sind der Meinung, das kostet dich Lebensglück! 

Doch wer sind wir eigentlich? 

Wir sind Kerstin Michel und Susan Schubert. Selbst zwei
Leisetreter, die ihre Einzigartigkeit quasi zum Beruf gemacht haben. Kerstin arbeitet als Psychologin in eigener Praxis in Hannover und ist online zu finden unter: https://kerstin-michel.com.

Susan ist Potenzialprofilerin und beflügelt leise Menschen dazu, ihr
berufliches Zuhause zu finden. Mehr Infos findest du unter: https://susanschubert.de. 

Es ist an der Zeit, sich nicht mehr zu verbiegen, um anderen zu gefallen. Akzeptiere, wie du bist. Genau dann werden Kräfte frei, die es dir ermöglichen, deinen Platz einzunehmen und in allen Lebensbereichen (Berufung, Beziehung, Selbstliebe) du selbst zu sein. 

Unser Anliegen für diesen Podcast ist es, dich zu ermutigen, diese stille, leise, zurückhaltende Art als Potenzial und Geschenk zu sehen, weil es genau das ist, was dich ausmacht. 

Du bist einzigartig. Lerne dich selbst wertzuschätzen, achtsam mit dir umzugehen und kreiere dein Leben, im Einklang mit dir selbst. 

Lebensnah, tiefgründig, humorvoll lassen wir uns von dem leiten, was uns gerade selbst bewegt und umtreibt. 

Wir wissen, dass alles, was uns begegnet, eine Möglichkeit ist, etwas Neues zu wählen. Mit dieser Haltung verknüpfen wir unsere Erfahrungen aus der Arbeit mit Menschen mit den Erkenntnissen, die unser Leben uns schenkte und teilen sie mit dir. 

Es geht uns nicht um das Vermitteln von Theorien, sondern darum, dich zu inspirieren, dass, was dich gerade in deinem Leben bewegt aus einer anderen Perspektive zu betrachten. 

Dieser Podcast ist eine Liebeserklärung an all die leiseren Menschen auf dieser Welt - also an dich ❤️

Hast du auch das Gefühl, dass man dich mehr mag, wenn du so bist wie die anderen? Überlässt du anderen schnell den Raum, weil du einen Schritt zurück trittst und erstmal aus dem Hintergrund beobachtest? Im Stillen vergleichst du dich mit anderen und ärgerst dich darüber, so still zu sein. So zurückhaltend. So leise. Du denkst, in dieser lauten Welt nicht o.k zu sein. Du meinst, dich immer wieder unterordnen und anpassen zu müssen und stellst die Bedürfnisse anderer über deine. Wir sind der Meinung, das kostet dich Lebensglück! Doch wer sind wir eigentlich? Hast du auch das Gefühl, dass man dich mehr mag, wenn du so bist wie die anderen? Überlässt du anderen schnell den Raum, weil du einen Schritt zurück trittst und erstmal aus dem Hintergrund beobachtest? Im Stillen vergleichst du dich mit anderen und ärgerst dich darüber, so still zu sein. So zurückhaltend. So leise. Du denkst, in dieser lauten Welt nicht o.k zu sein. Du meinst, dich immer wieder unterordnen und anpassen zu müssen und stellst die Bedürfnisse anderer über deine. Wir sind der Meinung, das kostet dich Lebensglück! Doch wer sind wir eigentlich? Wir sind Kerstin Michel und Susan Schubert. Selbst zwei Leisetreter, die ihre Einzigartigkeit quasi zum Beruf gemacht haben. Kerstin arbeitet als Psychologin in eigener Praxis in Hannover und ist online zu finden unter: https://kerstin-michel.com. Susan ist Potenzialprofilerin und beflügelt leise Menschen dazu, ihr berufliches Zuhause zu finden. Mehr Infos findest du unter: https://susanschubert.de. Es ist an der Zeit, sich nicht mehr zu verbiegen, um anderen zu gefallen. Akzeptiere, wie du bist. Genau dann werden Kräfte frei, die es dir ermöglichen, deinen Platz einzunehmen und in allen Lebensbereichen (Berufung, Beziehung, Selbstliebe) du selbst zu sein. Unser Anliegen für diesen Podcast ist es, dich zu ermutigen, diese stille, leise, zurückhaltende Art als Potenzial und Geschenk zu sehen, weil es genau das ist, was dich ausmacht. Du bist einzigartig. Lerne dich selbst wertzuschätzen, achtsam mit dir umzugehen und kreiere dein Leben, im Einklang mit dir selbst. Lebensnah, tiefgründig, humorvoll lassen wir uns von dem leiten, was uns gerade selbst bewegt und umtreibt. Wir wissen, dass alles, was uns begegnet, eine Möglichkeit ist, etwas Neues zu wählen. Mit dieser Haltung verknüpfen wir unsere Erfahrungen aus der Arbeit mit Menschen mit den Erkenntnissen, die unser Leben uns schenkte und teilen sie mit dir. Es geht uns nicht um das Vermitteln von Theorien, sondern darum, dich zu inspirieren, dass, was dich gerade in deinem Leben bewegt aus einer anderen Perspektive zu betrachten. Dieser Podcast ist eine Liebeserklärung an all die leiseren Menschen auf dieser Welt - also an dich ❤️

Leise auf deine Weise

The M.E.N.T.O.R Podcast is hosted by Dr. Cole Herzik. In these bi-monthly installments, Dr. Cole will interview individuals that motivate, empower, nurture, teach, observe, and receive him. His hope is that you, the listener, will self-reflect on how your current relationship is with someone that you look to as a mentor. Could the relationship improve? Do you feel motivated, empowered, nurtured, taught, observed and received? How can YOU take control of creating a relationship with someone that is truly symbiotic and mutually-rewarding?

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